Sandblox is back! After shutting down last Friday so we could give Elite Friday’s a proper send off, 3 PAX showed up back on the beach to throw some blocks around. Disconnect brought the blocks, Bubbles brought the intensity, and YHC brought shorts so short that even Bling would blush. We circled up around the …
Conditions Perfection – Mid 70’s on the beach watching the sun rise! June is Men’s Health Month so our AWESOME friends at WPDE reached out to us and asked if they could do another spotlight on us. Last time, it was freezing and raining and dark! But it was a great great spotlight and we …
This is to announce a new AO!!! AOQ’s – Billboard & Flash New AO name – SandBlox Location: Between Tropical Seas and the Crown Reef Hotels (Public Parking at 29th Ave South Beach access, MB) Day/Time: Mondays – 5:15 am until 6:15 am (1 hour!!!) – STARTS MONDAY, JUNE 3, 2019 Description: Full body exercises …
Weather: Clear and 63 degrees w/ a slight breeze. One Minute Warning Welcome & Disclaimer The workout began w/ all PAX standing to their feet and placing their right hand over their heart and the Pledge of Allegiance was recited. Workout Curls – 15x / Tricep Extensions – 15x / Forearm Raises – 15x / …
CrossStitch: After Doughboy had to back out last minute due to feeling under the weather (I suspect explosive diarrhea), he put the word out on slack for a replacement and lo and behold, Quaker steps up. Note: A good way to make sure you don’t fartsack is to HC to lead Since we’ve challenged the …
Star Date- who gives a *$#&…..I’m sore and tired. But we can see the light at the end of the stupid Tour (sorry, venting now) and its dim and fading, just like my body……… This am brought the caravan to Sandblox! Where the name brilliantly combines the beach with the blocks! Hoping that my trusted …
AO: Beach Bells/SandBlox Weather: Awesome! (78F/89% Humidity) Glad to be back in action on a beautiful Friday morning right on the beach with great weather and great Pax! This is YHC’s first Q since fracturing a bone in the right foot back in late March. It has been quite a long road for recovery and …
Conditions: Low 40s, no rain, crisp and slightly windy. Been awhile for this old man to take the Q at #Warthog especially on a primo day such as today/Saturday! Since YHC/QIC has struggled with running in the past and there might some intermittently throughout #GrowRuck22, I wanted to work in some running (as well as …
YHC arrived at 0500 to get in a quick pre-run to shake off the Q-jitters to find Disconnect was already on his pre-run doing intervals. He has been #accelerating the past few months in a huge way. 0529 – 1 minute warning Disclaimer Announcement of my 21st wedding anniversary this coming Friday. Also, announced Fergie’s …
