13s > 11s
Workout Date:
11/04/2021QIC:
1st BasePAX:
O'Doults (AOQ), Pikachu, Candy Cane, Kiwi, Crabs, Hedgehog, Judge Judy, 1st BaseThe Thang:
Conditions: upper 40s/lower 50s with a significant breeze.
COP
20 x Hairy Rockettes
20 x Thru The Tunnel
20 x Tempo Squats
20 x Hillbillies
20 x Albatross Wings
21s (failed)
21s (failed)
The Thang
Big Lap
Grabbed coupons and made way to the big lot for a round of
13s (Curls/Tricep Extensions)
Suggested Rifle Carry between, but this proved untenable for long.
Big Lap
Racked the coupons
21s (failed)
21s (success!)
15 x Pretzel Crunches, each side
Count-O-Rama
Announcements
Name-O-Rama
Prayers
