2021 Halloween Convergence!!!

2021 Halloween Convergence!!!

Workout Date:

10/30/2021

QIC:

Weasel

PAX:

Headgear, Onecall, Billboard (Respect), Uhaul (Respect), Gucci (2.0), Lombardi (Respect), Hoser, Fergie, Franklin, Flop (Respect), Jeter, Shoeless (2x Respect), Sunshine, Rubber, Surfboard (2.0), Max (FNK), Quaker (Respect), Cheesy Biscuit, Humpback, Spork, Hamburglar, Bambi, ERC, Sealbreak (2.0), Weasel, (Whittle and Backdraft Left after Pre Work.)

The Thang:

HALLOWEEN CONVERGENCE!!!

So apparently our fearless FIRST F Q was supposed to run this workout, but “had to work”.  Headgear messaged me last night asking if I could take the Q, as he promised to help warm up the packs (apparently w/ death by shoulders).  I agreed and just realized I had the honor of leading the Halloween Convergence 2 years in a row now.    What a great time of the year, and what a beautiful morning.

It was cool and crisp 50* this morning, perfect weather for a beatdown.

I rolled in about 15 mins til show time and finalized my plan.  Which, to be honest, was not hard. Today was more about getting together with a group of great guys and have some fun.

4 PAX for PreRun/ 6 for PreBike

1 Min Warning/Disclaimer

Headgears Warmup…  SSH’s x 15 IC, IW’s x 15 IC, Hillbilly’s x 15 IC, and then Merkins, More Merkins and Enough Merkins to let you know He’s Better than you.  LBAC Fwd, LBAC Rwd.  Ok I got em lets go!!

The Thang:

3 Man Grinder…  Team up in 3’s.  PAX 2  runs to the other side and starts there, PAX 1 starts at line and PAX 3 running in-between.  When the  PAX 3 gets across, PAX 2 gets up and runs back to replace PAX 1 while PAX 3 starts exercise.  and this continues in a rotating fashion until ALL PAX have completed all exercises.  All Exercises are AMRAP until their partner gets back.

Short Side:  BURPEE’s, WW II SU’s, PETER PARKERS, CAROLINA DD’s, HEELS TO HEAVEN

Far Side:  SSH’s, LBC’s, MERKINS, SQUATS, FLUTTER KICKS

All PAX knocked this out and then we went for a nice “cool down” lap around the track.

Circle it up, Count off by 2’s!!

ULTIMATE FRISBEE!!!

1’s walk to far side of field

2’s stay and decide since they are the best looking team that they were going Skins.

We played w/ drop penalties, when your team turned over the frisbee you had to complete the penalty… IE (1) Merkin.  I changed the penalty up while playing between Merkins, Big Boys, and ended with a (1) Burpee Penalty.   The teams were very close, with 1’s scoring the first, and 2’s getting up to a 2-1 lead.  1’s came back and got up to a 4-2 lead, but some how 2’s managed to get back and tie it up.  1’s took the lead with 4 mins left, but after some close battling the game ended in a TIE!!   Some PAX need to learn what a penalty is… Cough Humpback Cough..  HAHA but what mattered most was everyone had fun.  After 40 Mins of Frisbee, Most of us were feeling it.

Ended w/ 22 Merkins

Great work by all the packs!!

Count- 27

Name-O-Rama

(1) FNK shall now be known as SPRINKLES!! This 2.0 Belongs to Mr. Softee.

Freed to Bleed was a Success, Halloween Convergence a Success, now to keep pushing forward and continuing this trend into the new Year.

Christmas Party is DEC 11th Waterway Palms – Check Slack for More Details!!

Prayer Requests for Early Bird and His M.

 

Im glad everyone had fun, because thats what its all about.

 

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