Blackbeard
Workout Date:
11/10/2022QIC:
BubblesPAX:
Swiper, Heisenburg, Birthday boy, Softshell,The Thang:
Warmup, 11’s with Freddy mercuries and big boy sit-ups, many suicides with fun exercises at each turn, ab mania
Warmup, 11’s with Freddy mercuries and big boy sit-ups, many suicides with fun exercises at each turn, ab mania