Chirpy Bird
Workout Date:
11/12/2020QIC:
Brown BagPAX:
Tiny Dancer, Castaway AOQ, Brown Bag QICThe Thang:
74* No Rain
Popped outta bed thinking that it would be a wet beatdown but was pleasantly surprised that the radar was clear. Pulled into the AO and gave the one-minute warning. At 0515 the proper disclaimer was broadcasted and it went down like this:
Warm-a-rama
25 SSH IC
20 TTT IC
7 Abe Vigoda’s IC
25 IW IC
20 LBAC IC
20 LBAC in Reverse IC
20 Cherry Pickers IC
Mosey to the Beach
As we were passing the gate, Castaway was perplexed by a chirping sound. Tiny Dancer and YHC said that it was a bird. Castaway was like I don’t think so. He thought for sure it was something man-made and definitely not a bird. Much mumble-chatter was discussed as we mosey’d.
A couple of other things learned on the mosey
- Be careful when you send a joke text with a link that some people in the family should never see
- Nikki Haley is a day drinker
11’s in the parking lot
Started with 1 Squat and 10 Merkins
Ended with 10 Squats and 1 Merkin
Mosey back to AO
Upon our return, a thorough investigation of the chirping bird was conducted, and lo and behold Castaway was 100% correct! The box at the gate was exactly where the chirp was emanating from. Castaway 1-point Tiny Dancer and YHC zero points.
Ended up at the coupon pile
25 Overhead Press SC
Recover
20 Overhead Press SC
Recover
15 Overhead Press SC
Recover
10 Overhead Press SC
Recover
5 Overhead Press SC
Recover
Back to the shovel flag
22 Perfect Form Merkins OYO
TIME!
Count-o-rama for 3
Name-o-rama
Announcements
Ugly Sweater Christmas Convergence
FreedToBleed 12/30/2020
GrowRuck 4/30/21 – 5/2/21 Registration opens on Monday
Prayers/Praises
Isabelle – Headgear’s daughter
Joshua Eli Cobos – Texas Ranger’s baby boy
Our Nation
All Families
YHC prayed us out
Honor to lead
Brown Bag
Over and out