Earning Timeshare Points
Workout Date:
08/15/2020
QIC:
O'Douls
PAX:
Pikachu, Flop, Candy Cane, Cubby, Weasel, First Base, Rough Cut, Quick Sand, Hojo, Viagra, Prius
The Thang:
Conditions– Low 80s and HUMID. Light mist at the beginning of workout.
Headed down to the Timeshare AO early to check out what I had to work with as I never Q’d here before. What a great spot with a lot options. We had a good mix of Catapult and Timeshare PAX roll-up before the start of the COP. I introduced myself to all new PAX and welcomed an FNG. BTW- Catapult men bringing the heat and points this week again!
I gave the one minute warning and all 12 of us circled to start the COP.
F3 GS mission was stated and disclaimer was given.
COP
20- Harry Rockets IC
20- SSHs IC
10- Merkins IC
15 – TTT IC
10- Merkins on down
10- Windmills IC
20- Hillbillies IC
10- Merkins IC
15- LBOC IC
15- LBOC (in reverse) IC
15- Tempo Squats IC with arms still up IC
15- Merkins IC
The Thang
I went through the “Earn Timeshare Points” set of exercises in ladder type style (down for one exercise and up again repeating all exercises as you work your way down) I advised all PAX to modify as needed:
1 = Mosey (to the light on Ocean Blvd and back)
2= 20 LBCs
3= 15 Merkins
4= 35 Squats
5= 25 Dry Docks
6= 20 SSHs
7= 25 2ct Flutters
8= 25 Plank Jacks
9= 25 Shoulder Taps
10= 10 Burpees
We completed the above set by 7:18p.m.
MARY
Circled up for MARY- PAX Choice:
22- Merkins IC
15 Freddie Mercurys IC- O’Doul’s
Hurricane Hoedowns- Flop (5 sets of 7 reps)
15- Crunchie Frogs IC- Pikachu
15- Box Cutters- IC- Hojo
Protractor- Quicksand
Time
Count-o-Rama
Name-o-Rama
Announcements- Freed to Bleed, AO challenge.
FNG circled up for the anticipated naming ritual. Rough Cut was the unanimous choice being the FNG is a craftsman carpenter. Welcome to the brotherhood!
Discussed prayers requests (especially for Rubber’s dad) and I lead us in the 3rd F prayer.
Thank you to the Timeshare PAX for welcoming me to lead at this awesome AO. It was truly an honor to lead.
Cheers/AYE!
