Earning Timeshare Points

Earning Timeshare Points

Workout Date:

08/15/2020

QIC:

O'Douls

PAX:

Pikachu, Flop, Candy Cane, Cubby, Weasel, First Base, Rough Cut, Quick Sand, Hojo, Viagra, Prius

The Thang:

Conditions– Low 80s and HUMID. Light mist at the beginning of workout.

Headed down to the Timeshare AO early to check out what I had to work with as I never Q’d here before. What a great spot with a lot options. We had a good mix of Catapult and Timeshare PAX roll-up before the start of the COP. I introduced myself to all new PAX and welcomed an FNG. BTW- Catapult men bringing the heat and points this week again!

I gave the one minute warning and all 12 of us circled to start the COP.

F3 GS mission was stated and disclaimer was given.

COP 

20- Harry Rockets IC

20- SSHs IC

10- Merkins IC

15 – TTT IC

10- Merkins on down

10- Windmills IC

20- Hillbillies IC

10- Merkins IC

15- LBOC IC

15- LBOC (in reverse) IC

15- Tempo Squats IC with arms still up IC

15- Merkins IC

The Thang

I went through the “Earn Timeshare Points” set of exercises in ladder type style (down for one exercise and up again repeating all exercises as you work your way down) I advised all PAX to modify as needed:

1 = Mosey (to the light on Ocean Blvd and back)

2= 20 LBCs

3= 15 Merkins

4= 35 Squats

5= 25 Dry Docks

6= 20 SSHs

7= 25 2ct Flutters

8= 25 Plank Jacks

9= 25 Shoulder Taps

10= 10 Burpees

We completed the above set by 7:18p.m.

MARY

Circled up for MARY- PAX Choice:

22- Merkins IC

15 Freddie Mercurys IC- O’Doul’s

Hurricane Hoedowns- Flop (5 sets of 7 reps)

15- Crunchie Frogs IC- Pikachu

15- Box Cutters- IC- Hojo

Protractor- Quicksand

Time

Count-o-Rama

Name-o-Rama

Announcements- Freed to Bleed, AO challenge.

FNG circled up for the anticipated naming ritual. Rough Cut was the unanimous choice being the FNG is a craftsman carpenter. Welcome to the brotherhood!

Discussed prayers requests (especially for Rubber’s dad) and I lead us in the 3rd F prayer.

Thank you to the Timeshare PAX for welcoming me to lead at this awesome AO. It was truly an honor to lead.

Cheers/AYE!

 

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