Mapped by Drone
Workout Date:
01/16/2020
QIC:
Brown Bag
PAX:
Quaker, Beaker, Viagra, Lab Rat, Burgundy, Humpback, Brown Bag QIC
The Thang:
67* Calm
YHC pulled into the Timeshare parking lot right behind Quaker. Coulda Clown Car’d but didn’t quite pull it together in time. Beaker was next followed by Viagra, Lab Rat and Burgundy. As some early gloom chatter was happening we witnessed a Ford pickup pulling in and out of random parking lots. Could it be the FNG that was expected to post? Nope, it was the one and only Humpback! One minute warning was called at 0514 and at 0515 the disclaimer was proclaimed.
It went like this:
25 SSH IC
10 Merkins SC
20 TTT IC
10 Merkins SC
15 IW IC
10 Merkins SC
15 Tempo Squats IC
10 Merkins SC
15 HillBillies IC
10 Merkins SC
15 LBAC IC
15 LBAC in Reverse IC
15 Cherry Pickers IC
15 OHP in Squat Position IC
Mosey for a loop to the beach and then to McLean Park with random stops for:
15 Plank Jacks IC
15 Mountain Climbers IC
10 Burpees OYO
20 WWII BBSU OYO
Stopped at a pavilion at the park near a gazebo for a round of 11’s
Started with 1 dip on the picnic benches and 10 squats under the gazebo.
Wait, did we just wake some dude up sleeping under the gazebo?
Quick modification, squats will be on the grassy knoll instead.
Mosey’d near the tennis courts and YHC asked Lab Rat who is on long term DR for an exercise idea from his home AO in Boone. His suggestion was Appolo Ohno’s
20 Appolo Ohno’s OYO
A fast Mosey back to the parking lot for a round of Mary
20 American Hammers – Brown Bag
20 Freddie Mercury’s – Viagra
15 Rosalita’s – Beaker
10 Inverted Snow Angles – Lab Rat
15 Heels to Heaven – Burgundy
20 Flutters – Quaker
10 Supermans – Humpback
20 XC Skiers – Brown Bag
20 Windmills – Viagra
15 Imperial Walker Squats – Beaker
TIME!
Moleskin
Over a week ago YHC saw Twitter chatter about an FNG threatening to post and so YHC jumped on the open Timeshare Q Sheet. Well, no FNG when the clock struck 0515. YHC called out said FNG on Twitter. Timeshare has so much to offer so YHC wanted to take it all in. The beatdown incorporated the beach at low tide and McLean Park. Quaker asked YHC if a visit was made last night mapping this all out. YHC responded that it was mapped out with a drone. It was quite a surprise when we encountered a dude sleeping under the gazebo. We didn’t go back to the gazebo. That’s the beauty of F3 though… “Modify as Needed”!
Announcements
January 20th – B.I.G. Monday at Bombsquad co-Q’d by Sunshine and YHC. The Nant’an Torch will be passed and YHC will be breaking out the world famous DJ equipment.
Prayers and Praises were internal.
YHC prayed us out.
Honor to Lead!
Aye!
Over and out,
Brown Bag
