The Village Gets All Jumpy

The Village Gets All Jumpy

Workout Date:





Kitten, Rubber, Buffet, Beaker

The Thang:

With school out this week, YHC wanted to get out and Q some other AO’s unfortunately, last weeks wrist injury turned into a wrist and shoulder injury after a mishap Tuesday at Timeshare.  With 2 busted arms, the only thing left was, well… legs.

Conditions, Sub 50, weather channel was prediciting 55, so what happened?


Approximately what went down…

Mosey around field to BB court
SSH,  TTT, LBAC, LBAC rev, Calf plank stretches
alabama a-kickers across field
wide hops across field (left right side to side hops)
lunge walk across field
Karaoke back.
X squat 30X prayer squat + arm extension
Staggered squat with 90 deg jump switch on 4 IC
swing kicks IC 20X
Jump squats 20X IC
wall jumps. 30,25,20,15,10,5
Flutter Kicks 20 OYO, LBC 20 4ct IC, 20 supines(WWII)
bobby hurley jump squats
Alternating staggered squats with bobby hurley
At sand volleybal court:
  1. Al Gore
  2. Volley ball block pattern Start Back Left, run to right front block Right, block middle, block LEft back peddle back right.
  3. Pax 2 hold al Gore waiting for PAX on court to finish
  4. PAX 3 skiers
  5. PAX 4 smurfjacks

Rotate through all exercises ended up with everyone doing 3 rounds.

High knee jumps 10X/ 10x double
mary katherine lunges
skiers 20IC
180 jumps 20X
Toy soldier
Hello Dolly / Rosilita Combo.

Mosey back to SF.




22 Jesus spoke to them again in parables, saying: 2 “The kingdom of heaven is like a king who prepared a wedding banquet for his son. 3 He sent his servants to those who had been invited to the banquet to tell them to come, but they refused to come.

4 “Then he sent some more servants and said, ‘Tell those who have been invited that I have prepared my dinner: My oxen and fattened cattle have been butchered, and everything is ready. Come to the wedding banquet.’

5 “But they paid no attention and went off—one to his field, another to his business. 6 The rest seized his servants, mistreated them and killed them. 7 The king was enraged. He sent his army and destroyed those murderers and burned their city.

8 “Then he said to his servants, ‘The wedding banquet is ready, but those I invited did not deserve to come. 9 So go to the street corners and invite to the banquet anyone you find.’ 10 So the servants went out into the streets and gathered all the people they could find, the bad as well as the good, and the wedding hall was filled with guests.

11 “But when the king came in to see the guests, he noticed a man there who was not wearing wedding clothes. 12 He asked, ‘How did you get in here without wedding clothes, friend?’ The man was speechless.

13 “Then the king told the attendants, ‘Tie him hand and foot, and throw him outside, into the darkness, where there will be weeping and gnashing of teeth.’

14 “For many are invited, but few are chosen.”

The thing that caught YHC’s attention about this passage was not the issue that no invited one responded.  That was clearly a message to those Jews who had rejected Jesus’s message of the coming of God’s kingdom.

What caught my attention was the dude not wearing the right clothes.  They just grabbed everyone on the streets, right? You’d assume you’d get some homeless guys in that dragnet too.  Why bust his chops for not having good clothes?

But what the 1st century Jews knew that we don’t was that a king would not only invite you to the wedding but often provide expensive clothes for everyone just to show his wealth and power.  So the guy that didn’t wear the wedding clothes wasn’t because he didn’t have them. It is really symbolic image of those who have not embraced God’s free gift of Salvation. Those who rely upon their own works rather than God’s grace. Those believe the can accept God’s invitation without having to change.

So the question to leave today with is “Is what you believe causing you to change? Have you chosen to accept the gift you’ve been given or are you trying to still do it your way?”

YHC prayed us out.


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