BackBlast “P-200” . . . Its Not What You Think

“P-200” . . . Its Not What You Think

AO: The Village Conditions: 50 degrees, somewhat damp Sade’ wanted to run before & after The Village Beatdown to get some extra training in for the P200. Spork and Hamburglar HC’d and YHC encouraged all the GrandStrand P200 Pax to HC, too! Besides the Hulkamaniacs, our ShieldLock members (“Locked & Loaded”) were encouraged to join …

Read Article Read More

BackBlast F3

F3

F3 Five Core Principles   Free of Charge Never a charge to workout, ever.   Open to all Men No matter the man, you are welcome here.   Held Outdoors Rain or Shine, Heat or Chill, we are out there.   Peer Led Rotating fashion of men leading each other.   Ends with COT Always …

Read Article Read More

BackBlast Don’t Let Me Beat You

Don’t Let Me Beat You

AO: Village Conditions: 60s and clear I went to bed with a 50% chance of rain for the morning and a #weinke planned to keep us totally dry. Woke up after the storm last night, to a pleasant surprise of warm weather and no rain in the forecast from 5-6. Got to the AO with …

Read Article Read More

BackBlast Tiny dancer the dream killer

Tiny dancer the dream killer

AO: The Village Conditions: 52 degrees and perfect So I always try to bring something a little different to a workout. Take a regular exercise and spice it up and work a different muscle and make the workout fun but make you feel like you worked out at the same time. Sat down and came …

Read Article Read More

BackBlast GrowRuck22 Training Session #1

GrowRuck22 Training Session #1

Conditions – COLD COLD COLD  26 with real feel of 23.  PERFECT MORNING FOR RUCKING!!! Headgear has worked very hard behind the scenes to get a GrowRuck here in MB.  This is a huge deal and we are very proud of his efforts/bribes.  If he is your financial planner – check your accounts right around …

Read Article Read More

BackBlast The Wind Cries Mary

The Wind Cries Mary

40* (Feels Like 31*) 18 MPH Winds   Pulled into The Village lot to find a lonely Texas Ranger, plopped down the world-famous DJ equipment, and gave the 1-minute warning. Just then an F3 piloted pickup pulled in and out popped War Eagle. Tunes on! Proper Disclaimer was given. And we’re off!   Warmup Mosey …

Read Article Read More

BackBlast 43 Minutes of Something

43 Minutes of Something

AO: The Village Conditions: 43 degrees We had an All-start cast this morning chomping at the bit to do some Rucking. “Ruckning”, you ask? Why were these PAX rucking? Let me tell you why. It all started a few days ago when YHC received a text from Castaway. As the Village AOQ, he reminded me …

Read Article Read More

BackBlast Casual Friday at the Village

Casual Friday at the Village

AO: Village Conditions: 50s and clear Seems like a bunch of PAX are out either due to illness or injury. Wasnt sure how many I could expect today, but was glad to see/follow Headgear’s giant truck into the parking lot this morning. Of course, the man, the myth, the podcaster was already in the parking …

Read Article Read More

BackBlast Rain builds better leaders

Rain builds better leaders

AO: The Village Conditions 40’s and Rain Since my time as Catapult AOQ is coming to an end soon I wanted to start making the transition. Visiting other AO’s as I have really dedicated myself to my Home AO and haven’t Q’d much anywhere else during the week. So I jumped on the Village Q …

Read Article Read More

BackBlast WEASEL’s SEND OFF

WEASEL’s SEND OFF

Weather-  It was a BEAUTIFUL 40* Clear Skies, Amazing Sunrise   Well 1st I want to say THANK YOU, to all the Pax that came today.  It really means a lot.  I had never intended on this being a convergence, but after some persuasion from Flash and a few other guys, the AOQ’s shut everything …

Read Article Read More