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October 2017

Capital Ruck Tour

October 21 @ 5:00 pm - 11:55 pm

http://f3nation.com/2017/02/22/capital-ruck-tour-2017/ Start point to be announced soon - we will do a quick WOD to rack up some reps for a Charity Challenge, then ruck approx 20 miles to the statehouse. Carry 20 lbs or 20 kgs, your choice. Make sure you have a reflective belt on your ruck, and a headlamp or flashlight. We will move as a group, at a 16-18min per mile pace, and take breaks as necessary. There will be a seven hour time cap. Upon…

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Myrtle Beach Mini Marathon – Ruck and Run

October 22

Bling has once again been able to get us a great 50% discount on the MB Mini Marathon on October 22, 2017. He has 25 slots allowed to use the code, so get with him or OneCall for the code and get signed up! Run, ruck, walk, jog, skip for all we care! Just get out there and do it! Have some fun, be with your brothers!

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November 2017

Terrain Racing Mud Run-Myrtle Beach

November 4
Myrtle Beach Speedway, 455 Hospitality Lane
Myrtle Beach, SC 29579 United States
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Terrain Racing is hosting a 5k and 10k mud run style event at the Myrtle Beach Speedway on November 4, 2017. This can be completed as a team or individually and this event will also have a Mini Monkey event for children ages 2-8. This is a great opportunity to get together for a CSAUP event to build community, especially since it is inside the Grand Strand. Bring the whole family and contact Bluegrass if you have any questions or…

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