BackBlast Back where it all started!

Back where it all started!

Conditions: High 60s, a bit humid due to previous torrential rains, and apx. 50% chance of rain.  For posterity sake, the state of SC has loosened up assembling restrictions re: COVID-19 allowing us to post together outdoors, but we now are in the midst of a civil rights/color of law crisis re: George Floyd who …

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BackBlast Father and Son Co-Q at #CP!

Father and Son Co-Q at #CP!

Conditions: Mid 50s and dry – awesome weather for a beatdown! YHC turn at wheel of the #Catapult (CP). This AO (and its concept of being IR-Kotter-FNG Friendly) has recently taken a big step forward as it saw the AOQ mantle being passed for the first-time last week to a #HIM (Pikachu) and with that…new energy …

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BackBlast Not a Cult

Not a Cult

Conditions: High 30s. Brisk, but hardly any wind. YHC/QIC’s monthly turn to lead the #Catapult (CP) #HIM this morning and it had been awhile (too long) since I had posted due to work commitments (aka government bureaucracy)! As mentioned in the Slack channel, YHC inferred that he was going to bring a moderately aggressive WOD for the …

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BackBlast Blackbeard turns 4!

Blackbeard turns 4!

Conditions: Warm and Humid d/t the excitement for impending celebration beatdown. Several weeks ago the F3 executive board was having the quarterly meeting and agreed to continue celebrating AO anniversaries with convergences and realized the Blackbeard 4 year anniversary was soon approaching.  We jumped into gear to ensure giving all PAX enough heads up to …

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BackBlast 4 Year Anniversary Convergence

4 Year Anniversary Convergence

What an awesome Gloom for a Convergence!  Great weather! While numerous PAX were Rucking (WaveRucker) and biking (Salty Gears), High Interest and YHC were meeting in the super gloom at Krispy Kreme donuts picking up coffeeteria goods for the 2nd F after Convergence.  BTW, 10 dozen donuts and 6 boxes of coffee is way too …

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BackBlast And The Winner Is . . .

And The Winner Is . . .

2019 Dragon Boat Races Conditions: 79 degrees, sunny, slight breeze, perfect Alternative Backblast Titles: (1) “We Were Robbed by the Myrtle Beach Police Department”; (2) “ The Thrill of Victory & The Agony of Defeat!!”; or (3) “Just the Tip” Let’s be honest, we all signed up for the Dragonboat Race to win!! No one …

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BackBlast 2+1+1=4

2+1+1=4

It was a beautiful day for a workout when Cheetah and I pulled into the PitStop. The only problem: no PAX. We tried to EH a few guys to no avail. At 7:30, no one was there, so Cheetah and I started getting back into the car to head home. But then, Rousey came walking …

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BackBlast Welcome back, Scout!

Welcome back, Scout!

It was a cool, but not cold, morning when Cheetah, Scout, and I walked into the parking lot at the PitStop. Since it was already 7:29 when we rolled in, I went on and gave the 1-minute warning. As there were no other PAX, I gave the disclaimer at 7:30 and we began. COP: 20 …

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BackBlast Post Birthday Blast! Parenting Moleskin!

Post Birthday Blast! Parenting Moleskin!

Conditions: Low 40s with a drizzle arriving earlier than forecasted.   Yesterday was the birthday for YHC and my oldest 2.0.  Which means cake and cheesecake.  The Q sheet was open so YHC decided to get back on the wagon for some Q accountability.  Skidmark saw this as well but graciously deferred the Q. Disclaimer …

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BackBlast VETERANS and FNGs at the PitStop

VETERANS and FNGs at the PitStop

It was a great, cool morning at the Pit Stop when I arrived with my 2.0 at 7. We attempted to EH a few guys and ended up with 2 FNGs in addition to my 2.0. I gave the 1-minute warning at 7:29 followed by the disclaimer at 7:30. We kicked things off with 20 …

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