BackBlast Zurück zum Bombenkommando

Zurück zum Bombenkommando

YHC hasn’t made it too #BombSquad in quite a while (pre-COVID at least).  Monday and Wednesday tend to be #ElevationMonday and #WaveRucker posts, but there’s no excuse for not making more Saturday appearances.  With that in mind, I decided to jump on the Q sheet before Beefsteak filled it up for the month.  Even went …

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BackBlast Timeshare: No storm afterall

Timeshare: No storm afterall

a. conditions- cool morning. the thunderstorms that kept so many PAX in the fartsack never showed up b. We had 2 locals supported by a couple down range guys and a 2.0(glad to have the dr support) c. in light of decent weather and a few DR pax this mornings thang took us on a …

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TimeShare DR Pax went for a Timeshare Tour…

DR Pax went for a Timeshare Tour…

What a glorious morning in the Grandstrand.  72* and a “little” humid.  After yesterday’s thunderstorms, this morning turned out beautiful. I arrived at the AO about 10 Minutes early and had a few pax already onsite.  As we waited for our regulars, DR Pax seemed to be crawling out of the woodwork.  We had 14 …

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BackBlast F3 GrandStrand’s 6 Year Anniversary Pre-Blast Poem: “PICKIN’ UP THE 6TH”

F3 GrandStrand’s 6 Year Anniversary Pre-Blast Poem: “PICKIN’ UP THE 6TH”

AO: Warthog-Region-wide 6 year Anniversary Convergence Conditions: Excellent Date: June 12, 2021 Time: 7:00 am The THANG: Calling all Secret Studs & Clowncar Buds, Calling all missing Kotters & Half-ass Squaters; Calling all OG’s & Friendly Newbies; Calling All PAX with Respect & the Usual Suspects   It’s time to shut down every AO but …

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BackBlast WEASEL’s SEND OFF

WEASEL’s SEND OFF

Weather-  It was a BEAUTIFUL 40* Clear Skies, Amazing Sunrise   Well 1st I want to say THANK YOU, to all the Pax that came today.  It really means a lot.  I had never intended on this being a convergence, but after some persuasion from Flash and a few other guys, the AOQ’s shut everything …

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BackBlast 3 Workouts in 1

3 Workouts in 1

Conditions:  About 60 degrees and clear 0559:  One minute warning 0600:  Disclaimer Warmup:  SSH IC x 20, TTT IC x 20, Star Jumps on calling down x 10, Windmill IC x 15, Imperial Walkers IC x 20, Merkins OYO x 22 – Oh and ERC flew in during TTT as normal and about ran us …

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BackBlast KitKat and Milkyway. The Disconnect kids.

KitKat and Milkyway. The Disconnect kids.

This whole Tuesday just seemed off after this worthless excuse for a hurricane came through, if I know then what I know now. Ugh…. I guess I’m just a little burned that I couldn’t go run this morning. I am a creature of habit and I like my Tuesday and Thursday Circuit sprint training and …

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BackBlast Happy 4th of July!

Happy 4th of July!

Conditions: High 80s, moderate humidity, and clear sky. BombSquad (BS) needed a Q for the 4th of July, so YHC traded out my original Q that was later in the month allowing me to lead these #HIM on a national holiday! Today’s #weinke would be a mix of a classic you vs. you WOD with …

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BackBlast Better Late Than Never!?!

Better Late Than Never!?!

Conditions: High 70s, humid, and very buggy as we would find out in the CFCC field. YHC/QIC was glad to be back at his home AO #Bombsquad (BS) — where his F3 journey began in April 2017 — to lead these studs!  YHC has enjoyed bringing his wingman Luke (my 2.0 – F3 King James/KJ) …

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BackBlast Back where it all started!

Back where it all started!

Conditions: High 60s, a bit humid due to previous torrential rains, and apx. 50% chance of rain.  For posterity sake, the state of SC has loosened up assembling restrictions re: COVID-19 allowing us to post together outdoors, but we now are in the midst of a civil rights/color of law crisis re: George Floyd who …

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