Maupin WOD
AO: The Plank Conditions: 60s and clear HeroWOD Thursdays are back at the plank for the month of December. Here is what we did. Disclaimer – Lets get this show on the road COP: 20 SSH IC 15 TTT IC 15 Windmills IC 15 IW IC Maupin WOD: U.S. Army Staff Sgt. Keith “Matt” Maupin, …
