BackBlast THE 18TH Annual BLUE RIDGE RELAY – “Where to Begin”

THE 18TH Annual BLUE RIDGE RELAY – “Where to Begin”

For some reason, YHC was nominated to write a BackBlast for F3 GrandStrand’s Blue Ridge Relay (BRR) Team, “Worse Pace Scenario”. This is a daunting task considering that this CSAUP officially started Thursday at 1pm when 16 Pax converged in the back lot of BombSquad to load 2 Vans with equipment, water, snacks, and a …

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BackBlast 3 Amigos Trivia Beatdown

3 Amigos Trivia Beatdown

Conditions: High 50s and of course dark at 0515 at the Carolina Forest Community Church (CFCC) campus. YHC /QIC was hit up by the new #BombSquad (BS) AOQ CrossStitch to kick off April in hopefully a successful month of quality beatdowns. Honor to accept the Q at the AO YHC was #EHd at apx. 5 …

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BackBlast Ice Ice Baby

Ice Ice Baby

Shoutout to Waffle House for being the only establishment open during this icy morning. Like our first middle school girlfriend, we knew we should have had better standards but you were the best we could do at the time. This morning could be considered a CSAUP event – it was so icy that the mosey …

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BackBlast Friday Morning Lights 12-17

Friday Morning Lights 12-17

If you have not come out for Friday Sports, I highly Recommend you set your alarm and get up to the Plank.  We kicked this idea off a few weeks ago and its really starting to grow on me.  After I showed up to Q at the Plank and only 4 of us showed, i …

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BackBlast For the Love of Playing Football!

For the Love of Playing Football!

50 Degrees – PERFECT!   Here’s the breakdown –    The North Team: Brown Bag – Team Captain Castaway – Offensive Captain Chicken Little – Defensive Captain Beefsteak Candy Cane Pikachu Quaker Sade Tiny Dancer Weasel   The South Team: Billboard – Team Captain Hard Hat Grilled Cheese Weedeater Flash Blooper Manziel Bubbles Butch Tapout …

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BackBlast Is there a DR at the AO??

Is there a DR at the AO??

Malpractice, Cubby YHC arose from the commode to a text from AO Q chicken little saying he needed an early gloom massage on a pulled muscle and was scoping out to see if YHC would be posting and that was a Roger! Arrival at AO 05:05 Empty PL Malpractice rolled up 05:10 Stretching began along …

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BackBlast 2021 Halloween Convergence!!!

2021 Halloween Convergence!!!

HALLOWEEN CONVERGENCE!!! So apparently our fearless FIRST F Q was supposed to run this workout, but “had to work”.  Headgear messaged me last night asking if I could take the Q, as he promised to help warm up the packs (apparently w/ death by shoulders).  I agreed and just realized I had the honor of …

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Region News Weasel Shaker Blog #1

Weasel Shaker Blog #1

Boys!! First I want to say it is truly an honor to be your new “Weasel Shaker”.  Truly looking forward to working with the executive board and taking Grandstrand to a new level over the next year!  We have a lot going on across the region.  AOQ Turnovers, Blood drives, CSAUPS, Hightower WOD, and Much …

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TimeShare Random is.. as Random does…

Random is.. as Random does…

Conditions = 60’s/ sketchy*/ damp / almost a lightning show then clear Another Open slot on the Q sheet and YHC was on the fence, so to speak, if I could make it out in the gloom. Headache was poundin at 04:00 – Ill tell ya a healthy flying elvis and advil can do it …

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BackBlast F3 GrandStrand’s 6 Year Anniversary Pre-Blast Poem: “PICKIN’ UP THE 6TH”

F3 GrandStrand’s 6 Year Anniversary Pre-Blast Poem: “PICKIN’ UP THE 6TH”

AO: Warthog-Region-wide 6 year Anniversary Convergence Conditions: Excellent Date: June 12, 2021 Time: 7:00 am The THANG: Calling all Secret Studs & Clowncar Buds, Calling all missing Kotters & Half-ass Squaters; Calling all OG’s & Friendly Newbies; Calling All PAX with Respect & the Usual Suspects   It’s time to shut down every AO but …

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