Weather- It was a BEAUTIFUL 40* Clear Skies, Amazing Sunrise Well 1st I want to say THANK YOU, to all the Pax that came today. It really means a lot. I had never intended on this being a convergence, but after some persuasion from Flash and a few other guys, the AOQ’s shut everything …
No need to plan this one, the work out was created for us. IPC Week #1. I warned a lot of guys about what last year brought and not to be fooled by WK 0. Week 1 was going to bring it. And I believe most of us highly underestimated what was a meat grinder …
Conditions 77 with 99% humidity – the perfect morning to put in some work Two trends have emerged at our weekly #WaveRucker AO (easily the best beatdown you’ll get ANY week btw): 1. The QIC is responsible for dropping some sort of United States/Military history 2. The QIC tries to one-up the previous Q. Bling …
AO’s: BombSquad, The Village, The Tower, The Rivera Regions: F3 GrandStrand & F3Republic It 4:30 am as the PAX begin to arrive at BombSquad to load up our Van #2. Only one van (transporting 8 HIM, right?) would be making the trek this morning as Van #1 (carrying 4 HIM) left for Columbia the night …
Rousey Vs. Vitamin D Conditions: Mid 40s, dry, optimal for high fives, words of affirmation, kind gestures and hopefully a big group hug! YHC/Co-QIC with some prompting from the Weasel Shaker registered for the last spot of F3 GrandStrand’s Q vs. Q challenge. Little did I know that I would be going head to head …
The Thang: No call for one minute. YHC forgot, and let’s be honest, everyone was still shocked that YHC had actually showed up and brought his stone balls. Started with a quick gathering in the Hulk parking area to watch memorial video to two fallen bothers and best fiends both killed in action, Travis Manion …
With the Darby Challenge having kicked off and needing to get miles in during February, YHC signed up to Q WaveRucker to ensure that we got some miles in. There was very little chatter this week about WaveRucker, other than Rousey, Bling and Bluegrass letting us know they wouldn’t be attending. As of Tuesday night, …
Saturday 10/28 at Warthog 0630 – 3rdF Bible Study Q’ed by Beaker (bring a Bible) 0700 – Beatdown Coffeeteria to follow at The Roasted Bean All other AOs will be closed, but this workout will be Q’ed by the 4 AOQs that have (or had before recently being killed) Saturday workouts, so come out …
Conditions: 60° and cool YHC had a plan in mind being that the exercise of the month was all about flutter kicks. Yep, you guessed right! Let’s see how many flutter kicks we can get in for 45 minutes. YHC was met by Etch A Sketch as the #SF was being planted, then quickly met by …
First and foremost, thanks to Bluegrass for allowing me to take the Q this AM within 5 minutes of #startex! #teamplayer YHC wanted to keep the #birthdayQ tradition, not to mention that YHC hasn’t Qd in a while… anywho… Conditions: hot, humid, sticky, thick, liquid air, you get the idea, perfect #gloom 1 minute …
