A Recovery Ruck

A Recovery Ruck

Workout Date:





Bling, Valvano, Onecall, Billboard, Hoser (YHC)

The Thang:

Weather: Beautiful, Cool, and Calm. Perfect for rucking. Or for staying in the fartsack (Geno)

The Thang: YHC was asked on Tuesday who was Qing Waverucker this week. My answer of Open did not suffice, but we did come up with the name for our next FNG. Anyway YHC said he would Q it and a request was put in that we just ruck. Apparently with all the hurricane and flood relief work that the PAX have been doing an amazing job volunteering for, while not skipping out on the beatdowns have started to put a strain on some of their bodies. So YHC was happy to oblige in just doing a ruck. The course was part of the 50K course that YHC completed two weeks ago and the pax present enjoyed the change of scenery. The 5 pax rucked 5.75 miles in a hour in a half for a high 15 low 16 minute pace.  Good work by all.

BOM: Count off, Name-a-ramma, No spoken announcements, or prayer requests. YHC led us out in prayer.

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