Box Cutter (the Box Turtle)

Box Cutter (the Box Turtle)

Workout Date:

04/16/2022

QIC:

1st Base

PAX:

Headgear (Nantan). Shoeless(RR), Rousey (R), Manzel (R), Skolnick (R), Karma (R), Penelope, King James, 1st Base

The Thang:

Conditions: Mid-sixties and still, a pretty sweet spot weather wise.

This was my first time Qing at Warthog, so while I had a good idea of what I wanted to do, I came out a bit early just to scope things and see what I could do in Valor Park besides the normal four corners. Penelope came rucking by, expressing worry about what I was plotting. After on more pitstop, I got to Forbus Court about five minutes before start time.

1 Mintue Warning was given shortly after pre-ruckers returned and we’d met Skolnick, making his third post of his FNG week, having started at the Republic on Tuesday, hitting up Blackbeard on Thursday and now here.

COP

20 Hairy Rockettes, IC

14 Willie Mays Hayes, IC

20 Thru The Tunnel, IC

20 Tempo Squats, IC (“Finally, something I recognize” – Karma

22 Merkins, OYO

20 LBAC, FWD/RVS, IC

20 Seal Claps, IC

20 Overhead Claps, IC

21s

The Thang

We took off along the track but then cut through to the bridge before completing a whole lap for the first set of 11s

11s – Mountain Climbers (4ct), Big Boy Sit Ups

We then moseyed onto Valor Park where we set up running the length of the park down through the grass with the following exercise sets:

10 Shoulder Taps

15 Merkins, 10 Sholder Taps

10 Box Cutters

15 Heels To Heaven, 10 Box Cutters

20 Catalina Wine Mixers, 15 Merkins, 10 Shoulder Taps

20 Flutter Kicks (4ct), 15 Heels To Heaven, 10 Box Cutters

Somewhere in there we had to take a quick breather while Manzel transported a box turtle across Farrow Parkway to the lake.

Afterwards, we moseyed back to the bridge for a second round of 11s

11s – Monkey Humpers, Squats

Mosey back to the flag and embraced the suck of Mary in Forbus Court

15 Pretzel Crunches, IC

Time

Count O Rama

Name O Rama

Announcements

Rousey gave a pre-prayer devotional.

YHC Prayed us out.

An honor to lead, as always!