Its a Wrap! JudeeChop – The Return

Its a Wrap! JudeeChop – The Return

Workout Date:





Podcast, Rocky Top and Vitamin D

The Thang:

Conditions: High 70s with low humidity and the ground was dry (enough).

The #JudeeChop (JC) crew had been trying to wrap up the season earlier on a high note before the ground became too cold & hard to play on (lesson learned from last year – lol).  However, hurricane Florence overruled us as well as many others.  So, today was the “day” as the forecast was as good as it gets.  And the consensus was “ground work” aka Judo NeWaza.

YHC/QIC covered:

1. Good chest pressure/spin drills.

2. Scarfold hold/Kesa Gatame.

3. Side hold/Yoko Shiho Gatame.

4. Full mount/Tate Shiho Gatame.

5. 2 arm submissions from KG hold.

6. Situational techniques.

Glad to have an opportunity to teach these high percentage “bread and butter” holds & submissions and end with everyone grasping the concepts & details on the above techniques — excellent work!  A special shout out to Podcast who has been posting day 1 both seasons!!

The crew also talked about next season and some great ideas & suggestions since we have a good base now.  Honor to Q; 2018 is a wrap!


Jacob Wrestles With God

22 That night Jacob got up and took his two wives, his two female servants and his eleven sons and crossed the ford of the Jabbok.23 After he had sent them across the stream, he sent over all his possessions. 24 So Jacob was left alone, and a man wrestled with him till daybreak. 25 When the man saw that he could not overpower him, he touched the socket of Jacob’s hip so that his hip was wrenched as he wrestled with the man.26 Then the man said, “Let me go, for it is daybreak.”

But Jacob replied, “I will not let you go unless you bless me.”

Leave a Reply