The Josh Cribbs

The Josh Cribbs

Workout Date:

08/12/2021

QIC:

Brown Bag

PAX:

Headgear, Cyclone, Pikachu, Candy Cane, Brown Bag QIC

The Thang:

78* PERFECT!

 

0514 One Minute Warning

 

Proper disclaimer

Queued the tunes

 

0515

 

25 SSH IC

15 TTT IC

20 IW IC

25 Tempo Squats IC

20 LBAC IC

20 LBAC in Reverse IC

20 Cherry Pickers IC

20 Air Press IC

22 Merkins OYO

 

Mosey one lap around the track

 

The plan was to do a DORA but with 5…

Modified to a pseudo individual DORA

Lined up on the sideline

100 Merkins in sets of 25. Run to opposite sideline and back

Mosey one lap around the track

160 LBCs in sets of 40. Run to opposite sideline and back

Mosey one lap around the track

150 Bobby Hurleys in 2 sets of 50 and 2 sets of 25. Run to the opposite sideline and back.

Mosey one lap around the track

 

Lined up at the goal line. YHC explained when Josh Cribbs misjudged a kickoff against the Steelers, picked up the ball on the goal line and then proceeded to weave his way for a 100-yard touchdown return. So what did we do? We ran the imaginary rock, weaving in and out of imaginary tacklers for the 100-yard imaginary kickoff return.

 

Here it is:

 

2007 – Josh Cribbs Kick Return vs Steelers Original Call

 

Circled up for Mary

 

15 Flutters IC

15 Hello Dollys IC

15 Heels to Heaven IC

 

15 American Hammers IC Headgear

 

TIME!

 

Count-o-rama 5

Name-o-rama

 

Announcements:

 

Nant’an handoff Saturday at Warthog

F3 10 Year 10/8 – 10/10

Freed to Bleed 10/29

 

Prayers / Praises:

 

Ray Winters – COVID Pneumonia 

All others suffering from this disease

YHC’s daughter’s decision about getting vaxed

 

YHC prayed us out

 

Honored and Blessed

 

Brown Bag

 

Over and out

 

Leave a Reply