You Gotta Be Kidding Me!!

AO: BombSquad

Conditions: 47 degrees, calm

As YHC arrived at the AO I saw Drifter warming up, Billy Banks running like he stole something, and Boxcar & CrossStitch finishing their Roomba Pre-run with a nice easy cool down pace. The one Pax I didn’t see was Sunshine (who should have been here) planting the Shovel Flag. Valvano then arrived and plainly stated the only reason he was here was because everyone ditched him at Elevation Monday! #ATrueInspirationalLeader!!HaHA Brown Bag then came rolling in, followed by Rubber & Lombardi.  1^st Base saved the day by planting the Catapult Shovel Flag. The 1 minute warning was given at 5:14:59 and we began with 10 Pax strong. About 3 minutes into the COP El Red Cardo (aka ERC, aka, The Palm Tree, aka Sneaky Sneaky, aka The Guppy) joined the fun. ERC came in eager to do 5 penalty burpees for his tardiness. YHC instructed all Pax to join him. Here’s the account of what happened.

5:14:59 – One Minute Warning

5:15 – Proper Disclaimer

Circle of Pain (COP)

20 SSH IC; 15 TTT IC; 15 Windmills IC; 25 Merkins; 15 Tempo Squats IC; 5 Penalty Burpees; 15 LBAC IC; 15 LBAC in Reverse.

Mosey to the Block Pile. Each Pax was instructed to carry a coupon to the Large Parking Lot. Everyone was instructed to line up on a line facing east.

The THANG

Pain’t the Lines:

Mosey, Back Pedal, Karaoke left, Karaoke Right, Unhinged Squats, BearCrawl, Toy Soldier, 1-2-3 Sprint, 1-2-3 Sprint, 1-2-3 Sprint, 1-2-3 Sprint, 1-2-3 Sprint

After our final sprint, Pax were instructed to walk their blocks to the center of the Large Parking Lot, leave them there, and continue to walk to the east side of the parking lot.

Supersized 21’s

20 merkins on the east side of parking lot, mosey to west side for 1 Squat. Every time the center line was crossed each Pax did 1 Blockee.

19 merkins on the east side of parking lot, mosey to west side for 2 Squat. Every time the center line was crossed each Pax did 1 Blockee.

18 Merkins, Mosey, 1 Blockee, Mosey, 3 Squats, Mosey, 1 Blockee, Mosey

17 Merkins, Mosey, 1 Blockee, Mosey, 4 Squats, Mosey, 1 Blockee, Mosey

Etc, etc . . .

Continue until 1 Merkin, mosey, 1 Blockee, mosey, 20 Squats

Totals: 210 Merkins, 210 Squats, 20 Blockee

Take the blocks back to the coupon pile.

Mosey to the Shovel Flag . . . Church Bells ring 

6:00 – Time Called.

Count-o-Rama = 11

Name-o-Rama

Announcements; Freed to Bleed, Good Friday Cross Ruck (5am Valor Park, Warthog), Beer Ruck, Scavenger Hunt, VQ next 4/20/2022 (Drifter), New BombSquad T-shirts get your order to CrossStitch

COT: Prayers Unspoken

Aye!

Quaker