New Cycling AO coming soon!!!!! #SALTYGEARS

New Cycling AO coming soon!!!!! #SALTYGEARS

Workout Date:





Everyone that owns a Bike. If you dont own a bike, its time to buy one!

The Thang:

On Saturday September 1st F3 Grand Strand will be opening a new Sub-AO at the Warthog location. This AO will be a cycling group that meets on Saturdays that starts and ends before the 7:00am bootcamp at Warthog. Billboard has taken ownership of this AO as he has been cycling before the Saturday beat downs at Warthog for well over a year now. This is primarily a Mountain Biking group but we have had road cyclist ride with this group before and we would love to have more roadies join the group. All fitness levels are welcome as with all F3 workouts and we always make each ride work for everyone that shows up for that day. Grab your bike and get out to #SaltyGears on Saturday September 1st and support this great new AO and its AOQ.

AO Name: SaltyGears
AOQ: Billboard
Workout Type: Cycling (Road or MT bikes)
Day: Saturday
Time: 5:15am – 6:50am
Location: Warthog/Market Common (Forbus Court)

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