Like a phoenix, WaveRucker 2.0 will rise from the ashes.

Like a phoenix, WaveRucker 2.0 will rise from the ashes.

Workout Date:






The Thang:

Because apparently I need y’all more than y’all need me or because of Valvano’s amazing sales talk, I have decided to do another tour as the AOQ of WaveRucker. After talking to Valvano we are going to make a few changes to help with Recruitment or new blood and Retention of old blood.

WaveRucker 2.0 will relaunch on Monday October 3rd. This will allow all you BRR animals enough time rest and recover.

Yes you read that prior sentence correct. We are going to offer two days for Waverucker. Mondays will be at Doug Shaw. This will allow options for elevation work, beach work and field PT. Wednesdays will be at Warthog this will allow for miles, and PT and minor elevation work via a parking garage or Mt. Myrtle

The time will remain the same for now 0430-0600. If we need to change the time we can cross that bridge if/when we get there.

Good luck to those of you taking on the BRR. Rest up! Recruit! Lets keep this going. Its time to stop that running crap and start carrying something heavy, like Bling’s ego.