Miles & Smiles

Miles & Smiles

Workout Date:





Kiwi, Baggage, 1st Base, Humpback, (Brew Crew) & Dramamine

The Thang:

Got a chance to host elevation Monday so decided to hit up an old friend at the hulk. This bb is going to be brief.

Conditions: 41, damp, dark, then drizzly, and gloomy. Perfect F3 Ruckin weatha
Had an initial plan for my first elevation Monday, but when everybody but the brew crew, and dramamine chickened out, we called an audible and went for miles and smiles. Initial plan was to do a quick 15 min out and 15 min back, then a wing it for 30, but we were pushing a good pace so settled on doing 1.5 miles out, and 1.5 back for about 3 miles total.
Honored to lead

Announcements: Super Bowl Squares, Bowling on the 26th, AO Picnic launch this weekend, Dragon boat sign ups

Prayers and Praises
Huey’s M, HB’s Grandpa, Those PAX on IR

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