Find Your Happy Place

Find Your Happy Place

Workout Date:

02/01/2020

QIC:

Quaker

PAX:

Rubber, O'Douls, Crankbait, Dramamine, Single Barrel, Humpback, Brown Bag, Mudslide, Rousey, Quaker (QIC)

The Thang:

AO: BombSquad

Conditions: 45 degrees

YHC arrived at AO with 3 or 4 PAX were already circled up and rarin’ to begin. There were 2 stragglers who entered the COP 1 minute late, one visiting PAX, Mudslide, from the Republic who joined our merry group, and Rubber who was in rare form and full of excitement!! AOQ, O’Douls, did a great job motivating the PAX with witty tweets the night before and Brown Bag brought and all AC/DC playlist unbeknownst that there would be a one Exercise beatdown. It was a perfect fit.#Synergy

5:59 – One Minute Warning

6:00 – Proper Disclaimer

COP:   25 SSh IC; 10 Burpees OYO; 15 TTT IC; 10 Burpees OYO; 15 Windmills IC; 10 Burpees OYO; 15 Merkins IC; 10 Burpees OYO; 15 Imperial Walkers IC; 10 Burpees OYO; 15 Tempo Squats; 10 Burpees OYO; 20 LBAC IC; 10 Burpees OYO; 12 Lunges IC; 10 Burpees OYO; 20 LBAC reverse; 10 Burpees OYO; 15 C.C. Skiers IC; 10 Burpees OYO

Mosey to Coupon Pile & grab a paver. . .then mosey to Large Parking Lot . . .place coupons in center of parking lot. . . mosey to east-side of parking lot

The THANG

Burpees Eleven – SUPERSIZED with a twist of Blockees

10 Burpees . . . mosey to center of parking lot . . . 1 Blockees . . . mosey to west-side of parking lot . . . 10 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented Written Language . . . Cuneiform by Sumarians 3,300 B.C.

9 Burpees . . . mosey to center of parking lot . . . 2 Blockees . . . mosey to west-side of parking lot . . . 9 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented modern money . . . Lydians (Greek) 700 B.C

8 Burpees . . . mosey to center of parking lot . . . 3 Blockees . . . mosey to west-side of parking lot . . . 8 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented mathamatics . . . Pythagoreans (Greek) 700 B.C

7 Burpees . . . mosey to center of parking lot . . . 4 Blockees . . . mosey to west-side of parking lot . . . 7 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented Fireworks . . . Chinese . . . 1 A.D.

6 Burpees . . . mosey to center of parking lot . . . 5 Blockees . . . mosey to west-side of parking lot . . . 6 Burpees . . . mosey to start

Common Knowledge Trivia:  Who invented the Flushable Toilet . . . Sir John Harrington for Queen Elizabeth 1 . . .1596

5 Burpees . . . mosey to center of parking lot . . . 6 Blockees . . . mosey to west-side of parking lot . . . 5 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented the light bulb . . .Thomas Edison . . .1877 . . . over 1,000 failed attempts before success!!

4 Burpees . . . mosey to center of parking lot . . . 7 Blockees . . . mosey to west-side of parking lot . . . 4 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented the Internal Combustion Engine . . . George Brayton . . . 1872

3 Burpees . . . mosey to center of parking lot . . . 8 Blockees . . . mosey to west-side of parking lot . . . 3 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented Air Conditioning . . . Willis Carrier . . .1902, he was 25 years old

2 Burpees . . . mosey to center of parking lot . . . 9 Blockees . . . mosey to west-side of parking lot . . . 2 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented the Velcro . . .George de Menstral while hunting with his dog b/c he got cockle-burs on his clothing

1 Burpees . . . mosey to center of parking lot . . . 10 Blockees . . . mosey to west-side of parking lot . . . 1 Burpees . . . mosey to start

Common Knowledge Trivia: Who invented the Internet . . . Al Gore . . .just kidding!!!

BONUS ROUND!! – “Find Your Happy Place”

11 Burpees . . . mosey to center of parking lot . . . 11 Blockees . . . mosey to west-side of parking lot . . . 11 Burpees . . . mosey to start

NOTE: All Burpee Workouts really brings out the Mumble Chatter!!

NOTE: Thomas Crapper modernized the Toilet with 9 patents including the “U” bend & the Ball Cock . . . Thomas Crapper Day is celebrated worldwide on January 27th of of each year (110th year)

NOTE: Ship High In Transit was stamped on ship contains filled with manure so that the ships would not explode due to methane gas

NOTE: Al Gore did not Invent the Internet

Mosey to Coupon Pile and return the pavers

Mosey to Shovel Flag & Circle Up!

Mary

12 Burpees OYO IC

20 Speed Straddle Hop IC

Total Burpees = 310 . . .I told the PAX it was 350 (I need some help counting from my Pythagorean friends)

7:00 – Time Called

Count-o-Rama = 10

Name-o-Rama

Announcements: 10 year F3 anniversary (see Headgear with ideas)(deadline for submissions is 4.1.2020); Get on Q sheet; Q other AO’s; write a timely BackBlast

Prayers: Rubber’s Mother with blood clots; Brown Bag’s Daughter & ERC with the flu; China & Coronavirus; praise report for Rousey & his new house

Moleskin: Great push by everyone today!! It was an honor to lead. 310 Burpees!!!

Aye!

Quaker

 

 

 

 

 

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