New Year
Workout Date:
01/01/2018
QIC:
PertPlus
PAX:
Sitework, BigWheelz, Mudslide, PertPlus (QIC)
The Thang:
It was cold! We did multiple exercises in cadence and OYO revolving around 18. That was the theme.
We tried to stay warm, we got better.
PertPlus