Pre ruck

Workout Date:

06/18/2018

QIC:

Bling

PAX:

Bling, OneCall, Valvano

The Thang:

Humid.

EC for IronFlag

20 out. 20 in. 2.7 miles. Strong. There were a lot of frogs.  A lot.  Bling killed one.  Without remorse.

Lousy playlist this morning for some reason.  3 songs.  Over and over again.  And not good ones.