The First Official MBRC Relay Race (hopefully the last)

The First Official MBRC Relay Race (hopefully the last)

Workout Date:

10/19/2020

QIC:

Brown Bag

PAX:

El Red Cardo, Spork, Quaker, Viagra, Sade, Brown Bag QIC

The Thang:

62* Perfect

 

A week ago today, Quaker had us Murder Bunnying all over Bombsquad. That gave YHC an idea. An evil idea! A Murder Bunny Relay Race. Here is the actual scheming diagram:

There you have it, the Murder Bunny Rifle Carry Relay Race… MBRC for short.

 

Arrived at the AO in time to place the cones on the field and position the World Famous DJ Equipment with strategery for ultimate sound.

 

Quaker was already at the flag and then Spork, Viagra, and Sade joined in. For the grandioso MBRC plan to work YHC needed an even number. Oh well, it was time to roll. 

 

The proper disclaimer was given and here’s how it went down.

 

25 SSH IC

(ERC was spotted pulling in, thank the Lord! YHC decided to do Through the Tunnel until he made his way over so that he could have his signature late arrival)

35 TTT IC

10 WM IC

20 IW IC

20 LBAC IC

20 LBAC IR IC

20 OHC IC

 

MOSEY a quarter-mile

11 Merkins

MOSEY a quarter-mile

11 Merkins

MOSEY a quarter-mile

11 Merkins

MOSEY a quarter-mile

11 Merkins

 

The MAIN EVENT

 

The MBRC Relay Race. (aka The Murder Bunny Rifle Carry Relay Race)

PAX 1 starts with Murder Bunny’s while PAX 2 holds plank at the starting line.

PAX 1 – Murder Bunny 25 Yards – Leave Coupon at the 25-yard line – Sprint back – Hold Plank while…

PAX 2 – Sprint to Coupon and Rifle Carry it back – Hold Plank while…

PAX 1 – Murder Bunny 50 Yards – Leave Coupon at the 50-yard line – Sprint back – Hold Plank while…

PAX 2 – Sprint to Coupon and Rifle Carry it back – Hold Plank while…

PAX 1 – Murder Bunny 75 Yards – Leave Coupon at the 75-yard line – Sprint back – Hold Plank while…

PAX 2 – Sprint to Coupon and Rifle Carry it back – Hold Plank while…

PAX 1 – Murder Bunny 100 Yards – Leave Coupon at the 100-yard line – Sprint back – Cheer on your partner

PAX 2 – Sprint to Coupon and Rifle Carry it back – FINISH!

 

In Lane One we have:

Spork on the Murder Bunny’s and Viagra on the Rifle Carry

In Lane Two we have:

Quaker on the Murder Bunny’s and Sade on the Rifle Carry

In Lane Three we have:

Brown Bag on the Murder Bunny’s and El Red Cardo on the Rifle Carry

 

To the coupon pile

 

25 Curls SC

15 Curls SC

5 Curls SC

 

Mary

 

Brown Bag – 15 American Hammers IC

Sade – 15 Dying cockroaches IC

Viagra – 15 Heels to Heaven IC

Quaker – 10 Rubber Inspired Flutters ISC

Spork – 1 minute Superman

El Red Cardo – 15 Box cutters IC

 

TIME!

 

Count-o-rama

Name-o-rama

 

Announcements:

FreedToBleed 10/30/2020

Halloween Convergence 0700 at Bombsquad 10/31/2020

Christmas Party and Convergence in Planning Stage

 

Prayers/Praises:

Weedeater’s Family

Kaleigh’s Family

All Families in general

 

YHC prayed us out

 

Moleskin:

The MBRC was one big suck, but we did it and we are stronger, maybe not smarter, but indeed stronger for it.

 

Honor to lead!

 

Brown Bag

 

Over and out

 

Leave a Reply