2nd EC Workout for Week 1
Workout Date:
07/08/2018
QIC:
Hoser
PAX:
Hoser, Rouswy, Podcast
The Thang:
3 pax gathered early and got to work early. We did a 1.3 mile ruck then Rousey led a pre #judychop cardio boxing class for 30 minutes.
3 pax gathered early and got to work early. We did a 1.3 mile ruck then Rousey led a pre #judychop cardio boxing class for 30 minutes.