BackBlast Beast Mode – Community Q

Beast Mode – Community Q

The call went out last night that BombSquad needed a Q and 5 #HIM answered the call this A.M. in the Gloom! Quaker came in hot at 6:00 sharp, Buffett, El Red Cardo, and Beefsteak were already and rarin’ to go! At the Start we decided that each PAX would take a turn calling out …

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BackBlast Tearin’ Off the Band-Aid!!

Tearin’ Off the Band-Aid!!

AO: Hulkamania Conditions: 74 degrees, perfect Almost 9 months ago to the day The Village opened and the Hulkamaniacs made an executive decision to suspend our typical 45 minute run sessions at The Hulk and opt for a pre-run to and from The Hulk to The Village’s Friday Beatdowns. We wanted to build the numbers …

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BackBlast Glowsticks, Headbands, and Fence Humpers at Bombsquad 8/8/18

Glowsticks, Headbands, and Fence Humpers at Bombsquad 8/8/18

Today’s events were as always with the goal to do something new, do something stupid and do something fun.  Think we hit them all today.   Disclaimer COP SSH,  TTT, LBAC fwd, LBAC rev, split jacks Start on corner lunge walk to parking lines area. run the parking lines. 3-way Dora: P1: 10 Upright Mike …

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BackBlast What’s behind door number 2?

What’s behind door number 2?

Conditions: 80s, warm and humid…but no rain! YHC signed up to Q this morning’s bootcamp during coffeteria this past Saturday at #Warthog (btw. great co-Q bootcamp!).  I then texted One-Call and Quaker later that evening saying that my knee was sore from posting Friday & Saturday and backed out.  It was ailing yes (and icing …

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BackBlast The “UnderQuakers” Cometh

The “UnderQuakers” Cometh

AO: BombSquad Conditions: 80  Humid YHC rolled into AO early to set of cones for this mornings main event – – “UnderQuakers!!” Goldberg wanted to bring this pain to BombSquad last week but need to modify due to low numbers. There would be no modification this week!! Be it 1 or 20 PAX!! The Show …

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BackBlast The Pallet Goes Where We Go

The Pallet Goes Where We Go

Conditions:  About 77 and humid.  Light rain for about 2 minutes at start. 0529 – 1 minute warning 0530 – Disclaimer COP:  20 SSHs IC, 15 TTTs IC, 20 Imp Walkers IC, 20 LBACs IC, 20 Reverse IC, 20 OH Presses IC, & 20 Cherry Pickers IC The Thang: We worked our way around the …

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BackBlast The Goldberg and FlyOver show

The Goldberg and FlyOver show

530AM… YHC rolls into the CFCC parking lot, finds his much anticipated Bombsquad Q playlist,  and begins unloading a Yukon load of cinder blocks. 545AM… YHC puts ” We Will Rock You” on repeat… LOUD,  begins stretching and waiting on the always great showing of #bombsquad PAX. 550AM… I begin questioning what day of the …

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BackBlast Modified BOMBS at Bombsquad

Modified BOMBS at Bombsquad

As I rolled up to the AO, the rain was pouring and lightning was on the horizon.  It was obvious that the planned beatdown was going to need some modification.  It was great to see 2 hardcore Bombsquad pax present in Quaker and Rousey.  We took cover and got to work.  Oh, and we cranked …

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BackBlast The perfect beatdown….

The perfect beatdown….

Conditions From 0515-0531 it was AWESOME!  Then it started raining like crazy.  Then the lightning and thunder came.  That continued until 0614 when it got awesome again. Well well, so much for the perfect beatdown.  We had to settle for the 2nd-most perfect beatdown due to horrendous and dangerous weather conditions!!!  Got there early to …

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BackBlast JC #5 Co-Q Special

JC #5 Co-Q Special

Conditions: 80s with the ground wet from recent rain. YHC figured that the number of PAX for today’s beatdown at #BombSquad would be light given that there were no takers to Q nor the usual chatter on Slack & Twitter.  QIC’s ninja-in-training Podcast was DR and the ground too soggy for Judo.  So, YHC prepared …

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