YHC pulled into The Plank at 0508 to the sight of some expected cars. Drifter was stretching out after a 2 mile prerun and Candy Cane was finishing up his 5K, or as Drifter put it his “Valvano points”. Cyclone came in at the same time and then we noticed a Jeep pull in. Is …
Checking the weather before hitting the fartsack last night, YHC figured there may be a light showing at Doug Shaw this morning. 60 degrees with a 70% chance of rain at 0500. But, as all F3GrandStrand PAX should know: a. rain or shine and b. those early morning rain forecasts almost always back up a …
Conditions: Beautiful 61 degrees The Thang: 1 minute Warning/ Disclaimer No music was needed, with 14 pax, the mumble chatter was plentiful. 1 SSH I.C. / Harry Rockets 30 Reps Line up on the goal line and do each exercise to the 25 yard line and back, 50yds total. Mousey Toe touches Karaoke Arm swings …
Perfect weather (around 68 degrees) to head down to The Plank. Candy Cane asked if I would Q (Cross Stitch) a few days ago, too good of an opportunity to pass up. My first Q at The Plank, might as well make it a Co-Q with my consistent 2.0, Billy Blanks. He jokingly said in …
