YHC would like to thank the men of F3 Grandstrand for allowing me to post and Q this morning. It’s always fun to sweat with strangers and make some friends along the way. Warm Up- SSH- 20 IC Humpys- 15 IC ATT- 20 IC 50 Burpees oyo fake out before Moseying to the park. The …
Conditions: Someone turned the humidifier on early and it was excelling at its job. 12 Pax Posted Disclaimer Prayer Indian Mosey around perimeter – Found some exciting new coupons for future use by resident pax. (Glad I could help) SSH Through the tunnel – Snake Pit style, a stretching exercise, clap behind the back Baby …
YHC has posted to F3 Grandstrand a few times while on vacation, but it’s always been a drive to get to an AO since we are generally make our way to the North Side of the Strand. So when TimeShare opened up for business, needless to say, YHC was very pleased. And, to add to …
