ConditionsChilly – mid 40’s; misty and strong breeze Hoser is usually our default Q, always bringing a strong themed WOD, so when he asked for a volunteer, I gladly accepted. Thought we’d have a few more PAX, including good ole Lou, but the three of us cranked out the work and generally had a blast! …
AO: TimeshareStart Time: 6:00am The AO met in McLean Park near the playground and cookout area due to all the vendors setting up on Main Street for the St. Patty’s day parade and festival. COP:SSH x 20 ICHillbillies x 20 ICThrough the tunnel x 20 IC Merkins X 10 OYOImperial Walkers x 20 ICWindmills x …
YHC arrived early to scope the site and get in a 15 min. Pre Run. Temperature was 64 and balmy for early March. As we approached start time I announced a 1 minute warning. Odouls began the mumblechatter by sharing his opinion that my watch was off by 2 minutes and time was wasting. Since …
YHC met a couple of BombSquad boys at the local Dunkin at 4:45 (4:50 Spork time) for a clowncar ride to the north end in my ‘Mulch Truck’. Boxcar was still fighting the Sandman as we chatted a bit until Spork arrived carrying a bundle of workout gear and a pair of tennis shoes. Once …
While sitting in Church on sunday I noticed that waverucker had an open Q this morning. As opposed to coming up with excuses to miss I decided to jump in with both feet and come up with a Q that would be worthwhile for all those in attendance. The announcement was made, but this time …
AO: Warthog Conditions: 65 degrees, clear, perfect. It rained last night so the pollen wasn’t blowing around. Great day! Fergie sent me DM Sunday evening asking me to Q Warthog on Saturday. I had just done a Spartan Super the day before and a Spartan Sprint that morning and chased my 2.0s around their Spartan …
Conditions: Rain on and off in 50s — soggy morning. YHC used FiA’s shelter for this morning’s beatdown. They being the smarter gender took their workout into the deck — lol! YHC (QIC)’s monthly trek (outside of his normal Saturday AO) to Q and/or post…and so it was honor to be able lead the #HIM at F3 …
Conditions: Yellow (lots of pollen) and warm – really nice morning for a block workout at Sharknado. I was pretty tired up a little later than normal last night and with this being my 2nd Q and 4th workout this week I guess I was kind of feeling my age – ha ha! 5:15 rolled …
Conditions: unseasonably warm for early March with lots of yellow stuff floating around in the air. Well when it comes to backblasts I always say better late than never! This one was delayed but here it is. With Flop over in England enjoying a warm Guinness while the Timeshare Pax hold down the fort I …
Conditions: Low 60s and still covered with pollen… 3rd Q for the week and was struggling a bit with what to do this morning to keep from repeating myself, but finally decided to go with some Tabata circuits. One Minute Warning Welcome, Disclaimer, Mission Statement COP 15 Hairy Rockettes 15 Tempo Squats 10 Willie Mays …
