BackBlast Beatdown 101 – “Have You Seen Junior’s Grades?”

Beatdown 101 – “Have You Seen Junior’s Grades?”

AO: The Village Conditions: 66 degrees, perfect   It’s been a while since YHC signed up to Q. Although the Region has been physically open since May 4th, YHC has been slowly easing into a regular routine – making 3ish workouts each week and/or run or bike in the evenings. Spork contacted me about Qing …

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BackBlast Elite Friday…sort of

Elite Friday…sort of

  AO: TheVillage Conditions: 79 degrees, Cloudy, Humid Elite Fridays at #TheVillage started back in March before the COVID-19 shutdowns began and recently started back up.  YHC has been meaning to attend but a back injury sidelined me for a week or two.  YHC has also been waiting on an invite to Q but after …

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BackBlast Sade’s VQ at the Village!!!

Sade’s VQ at the Village!!!

The Thang – 13 PAX gathered on what was sure to be a stormy morning but Sade’ pulled some strings to get the weather to cooperate.  It was humid and about 78 degrees.  Quaker(Respect), Rubber, Tiny Dancer, Castaway, Trapdoor(FNG), ERC, Skidmark, BrownBag(Respect), Texas Ranger, Sunshine, Spork, Humpback were all in attendance.  Sade’ decided that Blue Falcon is …

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BackBlast ELITE FRIDAY at THE VILLAGE!!

ELITE FRIDAY at THE VILLAGE!!

If you have not shown up to a Friday Mystery Q at The Village you are missing out.  I went to the first one before the corona virus shut down and when Quaker stepped into the middle everyone knew it was about to go down.  I was still nursing an injury from Flag Football, but …

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BackBlast A Sterling Morning for Miles and Merkins

A Sterling Morning for Miles and Merkins

A crisp 48*   Pulled up to the AO as Texas Ranger was opening the gate. Beefsteak followed in soon after. Last Tuesday was YHC, Texas Ranger and Beefsteak… guess we have a Tuesday thing going with the three of us.   One minute warning was given at 0529.   Disclaimer proclaimed at 0530 and …

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BackBlast Aaaand We’re Back

Aaaand We’re Back

AO: Village Conditions: 71 and perfect YHC showed up early to the AO as is my usual custom to check out the surroundings and make sure nothing was out of the ordinary, especially since we’ve been off for about 6 weeks! Once I remembered the code to get into the gate, everything looked about right, …

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BackBlast TRSAC & the April Fools

TRSAC & the April Fools

AO: The Body Shop Conditions: Covid-19 lock down Covid-19 Restrictions have gone into effect and all AO have been closed since March 16, 2020. Everyone was in limbo, some fought the restrictions initially (no names will be mentioned) but then Texas Ranger had a brilliant idea on how to stay active and retain all the …

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BackBlast The Quaker Express

The Quaker Express

  AO: HulkyGears Conditions: 51 degrees, cool   YHC got a text the night before that Spork & Skimmer were planning a ride from the Hulk starting at 6:30 and asked if I would be interested. At first I was hesitant and wanted to follow the federal guidelines for social distances but after further reflection, …

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BackBlast Day Umteen Thousand of World Shutdown

Day Umteen Thousand of World Shutdown

70ish   Modified Virtual Disclaimer recited in plank position.    Crankbait noticed that we were Three-Quarters of our Lock’d & Loaded Shieldlock, where’s Humpback?   10 Merkins SC 20 SSH IC 20 TTT IC 20 IW IC 20 HillBillies IC   COUPON WORK   15 OHP w/ Coupon OYO 15 Bent Over Rows w/ Coupon …

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BackBlast Chuck Bryson from Shelby!

Chuck Bryson from Shelby!

It was the first virtual Q for YHC and it could definitely use a little improvement! Audio was different when leading. Couldn’t hear as well! Camera angle is crucial. We made it work, after a quick phone call to BrownBag and away we went!   Warmups: SSH, Imperial Walkers, Squats, Windmill, stretch, Arm Circles, Merkins, …

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