BackBlast Rain builds better leaders

Rain builds better leaders

AO: The Village Conditions 40’s and Rain Since my time as Catapult AOQ is coming to an end soon I wanted to start making the transition. Visiting other AO’s as I have really dedicated myself to my Home AO and haven’t Q’d much anywhere else during the week. So I jumped on the Village Q …

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Weather-  It was a BEAUTIFUL 40* Clear Skies, Amazing Sunrise   Well 1st I want to say THANK YOU, to all the Pax that came today.  It really means a lot.  I had never intended on this being a convergence, but after some persuasion from Flash and a few other guys, the AOQ’s shut everything …

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BackBlast Happy Birthday F3 Nation!

Happy Birthday F3 Nation!

Text sent to Castaway at 7:38 am on 12/29/2020: 1/1/2021 is F3 Nation’s 10 year anniversary. I have a crazy idea for The Village. Wanna hear it? Castaway’s response: Yeah man let’s hear it! The plan was set into motion… (Read all the way to the bottom to see the video!!!)   61 degrees, steady …

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BackBlast Back to the Future

Back to the Future

AO: The Village Conditions: 41 degrees. . . calm! YHC Pulled into The Village to find Castaway (AOQ) dutifully awaiting the deluge of PAX who would be descending on the AO at this pre-Dawn hour. We both knew that we would have some competition for the PAX’s attention & attendance because someone named Geno was …

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BackBlast 🎄S.A.N.T.A. AMRAP (Timed)🎄

🎄S.A.N.T.A. AMRAP (Timed)🎄

AO: The Village Start Time: 5:15 Weather: 65 degrees, great weather! COP: Note:(Random Christmas Music Playing) -> 15 SSH (IC) -> 15 TTT (IC) -> 15 WM’s (IC) -> 15 IW’s (IC -> 15 HB’s (IC) -> Flying Nuns- Lunge Walk while doing little baby arm circles.  We did (IC) while moving in a circle until pax …

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BackBlast Ugly Christmas Sweater Convergence 2020

Ugly Christmas Sweater Convergence 2020

  AO: BombSquad Conditions: Cold and Clear.  30 degrees with a feels like temp of 26 degrees.   This is cold for us South Carolina PAX! UGSC (Ugly Christmas Sweater Convergence) is something the PAX look forward to each year!  This year YHC was honored to have the opportunity to take part in leading the …

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BackBlast Auchtung Baby!!

Auchtung Baby!!

AO: The Village Conditions: 45 degrees, Calm, Quite Nice YHC arrived at the AO to find the Village Gate wide open and welcoming to all. As I pulled into the lot, I got my mind straight and mentally prepared for the pain to begin. I kept thinking about what others PAX perceive as the theme …

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BackBlast It’s December and the Browns are 8-3

It’s December and the Browns are 8-3

40* (Feels Like 32*) Pulled into The Village and gave the zero minute warning to Castaway and Tiny Dancer. Proper disclaimer was given. All in cadence: 25 SSH 20 TTT 20 IW 20 Tempo Squat 25 LBAC 25 LBAC in Reverse 10 Merkins SC Mosey to the Beach PAX Choice at the edge of the …

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BackBlast Post Turkey Day Exploration

Post Turkey Day Exploration

Weather is Muggy, 65 and thundering with some rain. Every time I come to the Village i try and get the guys outside the fence and go find something new, well I am not going into detail on this one..  you guys missed out and I have definitely added a few tools to Castaways think …

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BackBlast Thanksgiving Day Fun

Thanksgiving Day Fun

AO: Catapult/Village Convergence Conditions: Perfect 65 degrees Woke up to a perfect morning for a beatdown. Weather was perfect, sun was shining, birds were chirping, and the men of F3 have no idea what Thanksgiving day feast F3 style they were about to embark on. Not sure what to expect for numbers, Kiwi and Castaway …

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