This will be simple, and not a normal backblast. We came together as a community. F3. FiA. Friends. Family. Young and old. From near and far. Various backgrounds and hometowns. Veterans, rookies, and newcomers. We came together as ONE group to honor Jacob. Work was done. The specifics are unimportant. We honored Jacob. His age. …
Conditions Nice. Cool. Mid 60’s F3Nation is a BROTHERHOOD. When one is lost, we ALL grieve. This past weekend, we lost one of our local PAX who was serving the community he loved as a Myrtle Beach Police Officer. Private First Class Jacob Hancher. Hightower. So young. We all grieve and the Nation grieves over …
You will have to forgive me, I have a lot to get out in this. So, fare warning. Well………the anticipation had been looming for a few weeks. I keep getting the same question. How are you feeling? My answer for the last week has been some where between, What the hell am I getting my …
Conditions: Upper 50’s low humidity. Disclaimer given. Started warmups and Burgundy (Mr. Nascar rolls in hot.) He missed his favorite exercise (Imperial Walkers) 20 Through the Tunnel IC, 20 Good Mornings IC, 20 I Walkers IC, LBAC’s 15 forward, reverse, Air presses, O claps, Moroccan night clubs all IC. FYI I think Weasel is the …
AO: Timeshare Conditions: 75 degrees, 99% Humidity F3 GrandStrand kicked off this week with a Monday Double including a 2 hour ruck. Multiple options for the Week2 IPC and Friday options that included OneCall’s 9/11 Tribute workout. If you have posted this week, you have to be feeling it! So, what to plan for a …
YHC always tries to take the Q for 9/11 to honor those that lost their lives and those that sacrificed everything, as well as to make sure that we all #NeverForget this incident. And my basic Backblast information is the same, but with new PAX and all, it needs to be said! And it never …
AO Timeshare Conditions, perfect for a sunrise workout on the beach Not realizing what I did, but I put myself on the Q sheet back to back Saturday’s at Timeshare. Oh well, I’m good with that. This is one of the ten best AO’s in the Granstrand and a great group for men. It is …
AO Timeshare Conditions 82 and feels like a sauna With the AO challenge this month I wanted to make sure I got around to a few of the AO’s to Q this month. Didn’t get to all of them as planned, but I still have intentions of getting there. In any case the Timeshare guys …
AO: Timeshare Conditions: 79 Degrees, 97%Humidity Start Time: 5:15 COP: SSH x 20 IC Hillbillies x 20 IC Through the tunnel x 20 IC Imperial Walkers x 20 IC Windmills x 15 IC LBAC x 15 IC Moseyed down main street and to the picnic benches at Mclean Park beside the tennis courts Warm Up: …
Conditions– High 70s and DRY!! (I really thought I was getting drenched again) I woke up earlier than normal and got down to the AO to setup the beer kegs for the BEER BOMBS beat-down for my first early Timeshare Q. I was not the first in parking lot as Weasel did a pre-run to …
