AO: InterRegional Conditions: Mid 30’s to Low 50’s It all started about a month and half ago when a couple of PAX got together for some 2nd F Festivities at the Grumpy Monk. Not long after sitting down, ordering apps, & swigging some suds somebody suggested that we needed a CSAUP! Immediately, Sunshine sprang into …
Conditions 50 ish Nice. I arrived at 5:10 . Cubby and Quicksand eagerly awaiting. Soon after Chicken Little rolls in. Yes I was an April Fool baby. I stated a couple facts about April 1st 1965. I was born at Womack Army Hospital/ Fort Bragg N.C. 3500 US Marines arrived in South Vietnam under …
AO: Timeshare Conditions: Awesome. 63 degrees. Breezy and 96% humidity but the breeze kept it feeling great. 4 PAX started off at 0454 for a 4 mile ruck North on Ocean Blvd and back to the AO. Bling, Cubbie, Quicksand and YHC moved quickly and kept a pace just under 15min per mile. The “gold …
YHC thought it was going to be raining this am so I planned for the Avista parking deck. This is the only parking deck we have not yet been kicked out of. Time was declared and disclaimer given. Off we go. We started with some stretches’. Mosey to empty lot at corner of 2nd Ave. …
Conditions – COLD COLD COLD 26 with real feel of 23. PERFECT MORNING FOR RUCKING!!! Headgear has worked very hard behind the scenes to get a GrowRuck here in MB. This is a huge deal and we are very proud of his efforts/bribes. If he is your financial planner – check your accounts right around …
Weather- It was a BEAUTIFUL 40* Clear Skies, Amazing Sunrise Well 1st I want to say THANK YOU, to all the Pax that came today. It really means a lot. I had never intended on this being a convergence, but after some persuasion from Flash and a few other guys, the AOQ’s shut everything …
It was a nice 47 degrees this morning. First off, the Q sheet was open and Viagra (AOQ) sent out a message looking for a pax to step up, and I truly enjoy when the men cringe when I volunteer, so i jumped on the opportunity. I rolled into the AO with a few …
AO: BombSquad Conditions: Cold and Clear. 30 degrees with a feels like temp of 26 degrees. This is cold for us South Carolina PAX! UGSC (Ugly Christmas Sweater Convergence) is something the PAX look forward to each year! This year YHC was honored to have the opportunity to take part in leading the …
Conditions : Upper 30’s, Tolerable. Disclaimer given. Warmup 15 TTT IC, Stretch – Right over left then Left over right. 15 IW’s IC, ATM’s (Weasel favorite. Don’t ask him what ATM stands for especially when your children are around) 15 Alternating shoulder taps, 10 tempo merkins, 10 fast merkins all IC. 10 LBAC’s forward, 10 …
