BackBlast Body by Weasel

Body by Weasel

After a late night request from FLOP, YHC manned up and was able to fill in for him since he had bigger and better things to do down on the south end.  Let me start by saying that i have been to many AO’s between here, Charlotte, Raleigh and Wilmington and Timeshare is still by …

Read Article Read More

BackBlast ALL 999999999’s

ALL 999999999’s

AO: TimeShare Conditions: low 80’s, very pleasant   It happened again! There was an open Q at TimeShare and then there wasn’t because YHC’s name magically appeared. YHC was ready to attend BombSquad this Saturday but duty called me elsewhere! After all, Skid Kong’s appearances have been elusive so when he’s on Q you don’t …

Read Article Read More

BackBlast Cant beat the Heat !

Cant beat the Heat !

I arrived at the AO at 5:10.  Downrange guys were there (Lamont, Blueprint. Squatter). Hats off to these guys for posting.  We have been lean here lately and it’s always great to see new and old faces. I thought it would be a good idea to move the workout closer to the beach thinking we …

Read Article Read More

BackBlast Un recorrido por el parque

Un recorrido por el parque

Conditions: 84 degrees and humid Have started back working out on Saturday’s and have been a semi-consistent PAX at Timeshare.  If I am going to go up then I should take my turn to Q.  Pikachu texted Saturday night and said he was considering going up but was not 100% sure of the location.  This …

Read Article Read More

BackBlast Up the garage, over the fence and to the beach

Up the garage, over the fence and to the beach

AO: Timeshare Conditions: Hot and Humid YHC had not posted at Timeshare yet.  The closest YHC has been is the Quarantine Sprint Ruck but no actual beatdowns.  Wanting to post somewhere and actually doing it are two different things so YHC jumped on the Q sheet so there wouldn’t be any way to back out…plus …

Read Article Read More

BackBlast Picking our dates (and beatdown) at TimeShare

Picking our dates (and beatdown) at TimeShare

Always a pleasure and an honor to be able to lead while DR.  T-Claps to my 2.0 TrapperKeeper for doing some recon work last night and helping me put together today’s workout. BIL Blueprint and YHC take the normal 2 mile standard to the Timeshare AO where YHC spots what looks to be a coyote.  …

Read Article Read More

BackBlast The Weak in Review OR The Week in Review – You Decide

The Weak in Review OR The Week in Review – You Decide

AO: TimeShare Conditions: Upper 70’s, mild, chance of rain YHC didn’t plan it but it happened anyways! This was the 7 day of beatdowns in a row. Each day that YHC thought he would take a rest day, he was informed that he was on Q! Today was no other. After suffering through a great …

Read Article Read More

BackBlast The Return of the Weasel

The Return of the Weasel

I have been IR for the last couple weeks.  My return to the gloom was very welcomed and anticipated until the guys learned i was taking the Q.  I have challenged the packs of Timeshare to fill the sheet for the month of July, if not i will fill in the gaps and i wont …

Read Article Read More

TimeShare Saturday Morning Bridge Run! A Love – Hate Relationship?

Saturday Morning Bridge Run! A Love – Hate Relationship?

Conditions: 80’s; No Rain; A Beautiful Morning. Equipment: Ourselves and the Environment Shovel Flag Planted! One minute warning, Disclaimer, Assigned Sweeper. Warm Up: SSH: 50x IC LBAC Forward: 50x IC LBAC in Reverse: 50x IC After a quick warm-up we were on the way to do some running. Starting from the AO we ran to …

Read Article Read More

BackBlast Day Umteen Thousand of World Shutdown

Day Umteen Thousand of World Shutdown

70ish   Modified Virtual Disclaimer recited in plank position.    Crankbait noticed that we were Three-Quarters of our Lock’d & Loaded Shieldlock, where’s Humpback?   10 Merkins SC 20 SSH IC 20 TTT IC 20 IW IC 20 HillBillies IC   COUPON WORK   15 OHP w/ Coupon OYO 15 Bent Over Rows w/ Coupon …

Read Article Read More