BackBlast Sandbag D.T. Tough

Sandbag D.T. Tough

YHC grabbed the open Q and went to work coming up with a plan for a decent workout. Not knowing what the numbers would be I didn’t want it to be too complicated. I figured maybe do some Murph training before the Murph WOD. That was until I stumbled across this little beauty. The announcement …

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BackBlast Sand Deck of Death

Sand Deck of Death

The question was raised yesterday afternoon. Who is going to join YHC in the gloom at Dough Shaw? The responses were slow to come in but eventually 2 pax responded. The requests for rucks and bags were given as YHC had no idea what to bring to the party. YHC even mentioned that we might …

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BackBlast Recovery Workout 225

Recovery Workout 225

The weather lately has had more mood changes than a teenage boy. From 70’s and 80’s and sunny, to 40’s and 50’s with rain and wind. I guess mother nature still wanted to see us in our winter attire before summer arrives and the let the wether this morning hover around 45 with a moderate …

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BackBlast Three’s Company

Three’s Company

Hoser needed a Q- I answered the call (on Saturday Headgear……). Asked the crew to grab your rucks and your bags, along with a positive attitude we would conquer Doug Shaw. I had an awesome partner WOD set up, but, with only 3 studs making it out early I had to curb that debacle for …

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BackBlast Choose Your Own Adventure

Choose Your Own Adventure

With Wednesday WaveRuckers focusing on miles & smiles lately, YHC decided to take the Q, but then turn it back over to the HIM in attendance. Slack & Twitter posts went out calling for rucks only, to meet at Warbird Park, and to throw in a towel, just in case. YHC pulled into Warbird right …

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BackBlast Into the Unknown

Into the Unknown

Or are you someone out thereWho’s a little bit like me?Who knows deep downI’m not where I’m meant to be? Where are you going?Don’t leave me aloneHow do I follow youInto the unknown? On the 30th, I posted to that I would be taking the Q and the typical call for Rucks and Sandbags was …

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BackBlast Bling’ s Gherkin. If you were there then you know.

Bling’ s Gherkin. If you were there then you know.

On Friday YHC saw the the Q for this mornings maverick was open so why not step up and take it. The announcement was made and the request for bags and rucks was delivered. Now time to come up with a beatdown that would meet our standards, or at least steal one that would crush …

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BackBlast Hour Long Penguin Huddle

Hour Long Penguin Huddle

Knowing that the Monday WaveRucker has been slow to takeoff, YHC was excited to see some HCs roll in on Slack over the weekend and even the chance of an FNG. The FNG submitted the typical excuse Saturday night, that 0500 was too early though, so we rolled with our solid group of 4 ruckers. …

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BackBlast Just the 2 of us

Just the 2 of us

YHC grabbed this Q with big plans in mind and tried to recruit some HCs on Slack Sunday afternoon. Hoser, OneCall, and apparently Boxcar had work obligations, but surely our ruckers who just finished the 26 mile JAX Star Course would show up and show off their new patches, right? That is assuming they actually …

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WaveRucker Wars Walk

Wars Walk

YHC has been less then committed when it comes to posting at AO’s, so to fix this and because my schedule would allow me to, a decision was made to Q both Waveruckers this week. The announcement was made and the YHC beseeched the pax to bring rucks and sandbags YHC arrived at the AO …

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