There was an opening at #Timeshare and Beaker asked me if I was interested. In order to work toward my patch requirements this Q made perfect sense. This summer has been enjoyable with all the visiting PAX and this morning was no different. So here we go: COP SSH X 20 10 Jump Squats …
With no one on Q after a long, long run of guest-Q’s YHC tried to elicit the PAX of NMB to step up to Q with the threat of Paula Abdul and the deck of death. Since this was unchartered territory for many, no takers. So it was time for an introduction. During the meet …
The Virtual Shovel flag was planted and 11 pax took 2 bricks each in hand and headed into the gail force winds to enjoy a wet and windy start to the morning. Warm O Rama: Grab 2 Bricks and lets Mosey to the BandStand SSHx 15IC Imperial Storm Troopers (Walkers) x 15 IC Merkins x …
[Editors Note: Since Udder didn’t send in a title, YHC figured out the math on the triple nickel that added up to 25 flights of stairs and 250 exercises hence the $2.75 figure. -Beaker] 7 stood around a gloomy shovel flag as the clock struck 5:30. Disclaimer done and off we go… wait, we have a …
Conditions 81. Yeah, 81 at 4:45 am. Sheesh. Time to bring some burpees to the men at #Timeshare. This Q has been universally despised so far, so, YHC figures that’s a good thing and we can keep doing it. Plus, burpees. Beaker has done an awesome job keeping the excitement at #Timeshare and it’s a …
Conditions: 75 degrees, cloudy, semi-humid. Sunshine and I clown-car’d to the TimeShare for the 1st time since its launch. Full of enthusiasm and excitement for the coming beatdown we arrived 20 minutes early. Unsure of the Official Location we scouted out the place and decided to prepare for the coming pain a few parking lots …
YHC had been off the sheet for a while with the abundance of Guest-Q’s so decided to get out of launch mode and bring the trifecta of Q-ing. Bring something stupid, I mean fun, bring something new, bring something hard. I think we rinsed and repeated that sequence several times. Conditions: humid and warm, stiff …
YHC would like to thank the men of F3 Grandstrand for allowing me to post and Q this morning. It’s always fun to sweat with strangers and make some friends along the way. Warm Up- SSH- 20 IC Humpys- 15 IC ATT- 20 IC 50 Burpees oyo fake out before Moseying to the park. The …
What a great day to meet new friends and push into the gloom. My son RipStik and I Co-Qed at Timeshare on Tuesday. Weather perfect with a huge hug of beach humidity wrapped around us, we dropped into the spot on Google maps that said it was the COT. One lone shadow stood stretching and welcomed …
Conditions: Hot and humid! YHC arrived about 30 minutes early to check the lay of the land as I had not had an opportunity to attend a beat down at the new AO. As I was finalizing my workout plan PAX begin to roll in and we circled up for the normal pre-workout mumblechatter. During …
