Conditions: Upper 50’s low humidity. Disclaimer given. Started warmups and Burgundy (Mr. Nascar rolls in hot.) He missed his favorite exercise (Imperial Walkers) 20 Through the Tunnel IC, 20 Good Mornings IC, 20 I Walkers IC, LBAC’s 15 forward, reverse, Air presses, O claps, Moroccan night clubs all IC. FYI I think Weasel is the …
AO: Timeshare Conditions: 75 degrees, 99% Humidity F3 GrandStrand kicked off this week with a Monday Double including a 2 hour ruck. Multiple options for the Week2 IPC and Friday options that included OneCall’s 9/11 Tribute workout. If you have posted this week, you have to be feeling it! So, what to plan for a …
YHC always tries to take the Q for 9/11 to honor those that lost their lives and those that sacrificed everything, as well as to make sure that we all #NeverForget this incident. And my basic Backblast information is the same, but with new PAX and all, it needs to be said! And it never …
AO Timeshare Conditions, perfect for a sunrise workout on the beach Not realizing what I did, but I put myself on the Q sheet back to back Saturday’s at Timeshare. Oh well, I’m good with that. This is one of the ten best AO’s in the Granstrand and a great group for men. It is …
AO Timeshare Conditions 82 and feels like a sauna With the AO challenge this month I wanted to make sure I got around to a few of the AO’s to Q this month. Didn’t get to all of them as planned, but I still have intentions of getting there. In any case the Timeshare guys …
AO: Timeshare Conditions: 79 Degrees, 97%Humidity Start Time: 5:15 COP: SSH x 20 IC Hillbillies x 20 IC Through the tunnel x 20 IC Imperial Walkers x 20 IC Windmills x 15 IC LBAC x 15 IC Moseyed down main street and to the picnic benches at Mclean Park beside the tennis courts Warm Up: …
Conditions– High 70s and DRY!! (I really thought I was getting drenched again) I woke up earlier than normal and got down to the AO to setup the beer kegs for the BEER BOMBS beat-down for my first early Timeshare Q. I was not the first in parking lot as Weasel did a pre-run to …
78* A week or so ago YHC noticed that today was open at Timeshare and jumped at the chance to Q one of the best AO’s in the Nation. The night before an abundance of chatter developed on Twitter about clowncars heading to the great northern AO. YHC received a text from Hamburglar too …
Conditions : 73 Pleasant with less humidity and slight breeze. I rolled in to the AO and Enron was there and to my surprise Beaker. We had been waiting his return from IR after a foot injury sustained while playing with his 2.0’s. He stated that he had run out of Netflix to watch. Claimed …
Conditions: 72 and actually halfway decent out. COP: Quick Warm Up TTT x 15 IC, Merkins 10 OYO, SSH x 20 IC, LBAC 15 IC Forward, LBAC 15 IC Rear, OHC x 15 IC Real quick 1/2 warmup and mosey over to the yoga mat in the park to continue “warming” up. BigBoys x 20 …
