Weather- 36 and clear, beautiful morning up in NMB. Was looking forward to this long Saturday Q up at Timeshare. Arrived about 0600 to remind myself of all the “toys” up here, and distances from each- as I received NO help from our Nantaan via text. Had a general idea what kind of Pain I …
Conditions: 25F with gusts headed off shore. Remarkably, ground was mostly dry. 5:12 YHC pulls up to see Viagra warm in his truck 5:14 Jump out of car. 5:15 Disclaimer. 5:15 Warm-o-rama 30 SSH IC 30 IW IC 15 TTT IC 5:17 [Cubbie arrives right on schedule] 15 Cheerleaders IC #crowdpleaser 5:20 Mosey to park… …
YHC has been trying to post with my northern brethren for some time, however, work schedule dictated other priorities. Wait! the Q is open for Timeshare, should I do it? Can I do it! After Monday’s beatdown at BombSquad One Call gave me a nudge in that direction, then followed up with Mumble Chatter on …
Pleasant temp in the 60’s. breezy being blocks from the ocean. Started promptly at 5:15. We anticipated Cubby and Crayola to roll in any minute but no. Good to see Burgundy back and Corkscrew up from Warthog. In Cadence 20 SSH, 5 Burpees OYO, In cadence 20 Hillbillies, 20 D Birds, 15 LBAC, 15 LBAC …
A solid 10 HIM’s braved the frost and rolled out the fartsack to see for themselves if all the rumors were true about YHC. This was my second time posting at timeshare and was anxious to see how the PAX had grown since my initial visit memorial day weekend which was only 6 weeks …
Conditions 33, Cold, but most of us had sweaters and were warm! Except Bluegrass, sporting the #ReindeerBoob exposed to the chill!!! And soggy, wet, tights. #NoSecrets This is really one of the most fun workouts ever! Our annual ugly sweater convergence is always a blast and guys pull out all the stops, oftentimes having the …
Temp in the mid 40’s Disclaimer given. Started promptly at 5:15 Cubby and Crayola still haven’t adjusted their clock which is obviously 3 minutes off. So they come rolling in about 5:18 COP 20 SSH IC 20 Windmills IC 20 TTT IC 20 OHC IC 5 Burpees Mosey to Parking Deck on O. Blvrd. Paula …
Conditions: 40’s, cold, windy, driving rain Warm-o-rama: SSH IC Richard Simmons SSH IC (#Tclaps to Mandy Manny) 5 Burpees OYO TTT Plank Jacks THE THANG Mosey to Parking garage at Ocean and 2nd Ave. North. Modified Beast: (6 exercises, run to other end of parking deck level, 6 exercises, run back. Rinse and Repeat …
One minute warning given. Disclaimer. 5:15 start. Cubby on time and under budget. Great to see Burgundy return after recovering from accident. Good news was it’s dark at 5:15 in the morning. Could hardly notice the scars. 20 SSHs IC 20 IWs IC 20 TTT IC 20 LBACs IC 20 LBACs reverse IC 20 OH …
Conditions: 46 clear skies 5:29 1 minute warning 5:30 proper F3 disclaimer time to get to work. COP 20 SSH IC 5 Burpees Oyo 20 imperial walkers IC 5 Burpees Oyo TTT IC 5 Burpees Oyo 20 little baby arm circles f ic Reverse 20 overhead claps ic 20 air press ic 5 Burpees Oyo …
