AO: Timeshare Conditions: clear. warm Picked up the Timeshare Q after getting a commitment from our FNG with the possibility of two FNGs. Its been a while since YHC has Q’d at Timeshare and the possibility of two FNGs made for some excitement! Did YHC mention that these two potential FNGs are NCAA D1 wrestling …
Kiwi needed someone to step in for him due to his back injury, and I was lucky enough to get the opportunity for my Sharknado VQ (which was originally schedule for 8/8/22. Since I didn’t know these PAX, their fitness level, or what exercises they were familiar with, I wanted to have a flexible plan, …
AOBombSquad Conditions: 50s, Cool and clear Well I am finding out that it gets easier and easier to pick up a random injury as I get older. Sure enough, picked up a little shoulder thing this past week. Not wanting to further prolong my comeback by injuring myself further, I reached out to some fellow pax …
Condition, a little too cold for me at 37 degrees and brisk! Thank God for thermals! Disclaimer about two minutes late because I brought some jams to play during the workout and I forgot to tie my shoes until right at 0600. Beatdown starts with the COP 15 Through the tunnel …
HALLOWEEN CONVERGENCE!!! So apparently our fearless FIRST F Q was supposed to run this workout, but “had to work”. Headgear messaged me last night asking if I could take the Q, as he promised to help warm up the packs (apparently w/ death by shoulders). I agreed and just realized I had the honor of …
AO: BombSquad Conditions: Perfect YHC has been MIA for over 2 months due to work commitments and Covid so getting back in the Gloom has been a struggle not only physically but also mentally. With that said, YHC was looking forward to Qing. Because I lost my fitness over the past few months, YHC had …
Beautiful Gloom 68 & Clear sky’s NEW AO LAUNCH? Time will tell! Expansion Q North is my mission, so let’s get it started! Today the AO was at Faith Church off highway 90, where I am a part of the congregation! Awesome church, made up of incredible folks. I have been attending 1 year now …
Got word from Dad (actual real deal biological one!) that he would be heading down to the strand to check on me, and I had the hotshot idea to EH him into the cool kids club, at the plank. I pinged Castaway about Q’in if dad committed, and when he did, I committed. I probably …
AO: Catapult PAX: 11 Conditions: 75 degrees, rain half way through YHC arrived early to go through game plan. Our fearless leader (AOQ), O’douls, showed up followed by a suburban packed filled of The Oyster PAX. Came out to support a FNG that lives close to the AO. Awesome. Looked like we were going to …
1 minute warning Disclaimer given The THANG COP SSH x 25 IC Imperial Walkers x 15 IC Plank position – YHC asked the PAX to share the F3 Mission Statement for our FNG, which was stated perfectly by Karma 10 Merkins IC Plank position – 5 Core Principles were called out by PAX 10 Merkins …
