AO: Catapult PAX: 11 Conditions: 75 degrees, rain half way through YHC arrived early to go through game plan. Our fearless leader (AOQ), O’douls, showed up followed by a suburban packed filled of The Oyster PAX. Came out to support a FNG that lives close to the AO. Awesome. Looked like we were going to …
1 minute warning Disclaimer given The THANG COP SSH x 25 IC Imperial Walkers x 15 IC Plank position – YHC asked the PAX to share the F3 Mission Statement for our FNG, which was stated perfectly by Karma 10 Merkins IC Plank position – 5 Core Principles were called out by PAX 10 Merkins …
YHC hasn’t made it too #BombSquad in quite a while (pre-COVID at least). Monday and Wednesday tend to be #ElevationMonday and #WaveRucker posts, but there’s no excuse for not making more Saturday appearances. With that in mind, I decided to jump on the Q sheet before Beefsteak filled it up for the month. Even went …
Conditions: 77, HUMID x2 Pulled on to the lot as Kiwi and O’Douls were passing me on their pre-run. In all we had 10 PAX at 1 minute warning and Killington rolled during Imperial Walkers. 11 PAX total, including an FNG (EH’d by Humpback). Good numbers with 2 local Birthday Q’s taking place. F3 Misson. …
AO: The Plank Conditions: 75 degrees, somewhat humid, dry A Message from Brown Bag: June 29th 2018 will always be a memorable day because it started my F3 journey. YHC (Brown Bag) was pumped for a great anniversary Q. Playlist made, weinke in the head and then . . . The family decided to …
AO: Hulkamania Conditions: 76 degrees, dry PAX: Stay Puff, Pearl Diver (FNG), Quaker(QIC) The Hulkamaniacs have been on intermittent hiatus for the past few months. Although we have been running on Fridays, Sundays, and now Saturdays (Early Risers Pre-runs), the numbers have been inconsistent and the regulars have not been so regular. There’s a myriad …
I looked at the Q sheet earlier in the month and saw Castaway had thrown me into the mix. Sweet, excited to get to bring the smoke to the men this month. I’ve been posting dealing with their constant Indian runs and getting beat up. Been posting more recently at the Plank. Catapult men have …
AO: Warthog-Region-wide 6 year Anniversary Convergence Conditions: Excellent Date: June 12, 2021 Time: 7:00 am The THANG: Calling all Secret Studs & Clowncar Buds, Calling all missing Kotters & Half-ass Squaters; Calling all OG’s & Friendly Newbies; Calling All PAX with Respect & the Usual Suspects It’s time to shut down every AO but …
Conditions: 73, cloudy and humid I arrived at 0500 and was the first one there. 0502 the next truck came and it seemed like the headlights didn’t stop coming after that. The support was much appreciated for my VQ. One minute warning was given, by my count we had 23 including YHC. F3 Misson was …
Conditions: Beautiful morning in the gloom So last night I was feeling a little ambitious with the workout planned for this morning. Thought to myself “we should totally go for 1,000 reps tomorrow”… So I woke up this morning and reviewed the weinke & thought “there’s no way I can Q a 1,000 rep …
